| July 2018 |
| Sat 14th: |
498 *
|
36%
|
fat: 20.89g |
| |
protein: 13.26g |
| |
carbs: 63.61g |
|
-
|
-
|
| Fri 13th: |
1450 *
|
104%
|
fat: 68.74g |
| |
protein: 130.15g |
| |
carbs: 78.89g |
|
-
|
-
|
| Thu 12th: |
2021 *
|
144%
|
fat: 80.04g |
| |
protein: 129.73g |
| |
carbs: 197.54g |
|
-
|
-
|
| Wed 11th: |
1289 *
|
92%
|
fat: 49.64g |
| |
protein: 100.59g |
| |
carbs: 111.19g |
|
-
|
-
|
| Tue 10th: |
1358 *
|
97%
|
fat: 44.25g |
| |
protein: 153.61g |
| |
carbs: 82.05g |
|
-
|
-
|
| Mon 9th: |
1449 *
|
104%
|
fat: 68.89g |
| |
protein: 144.99g |
| |
carbs: 57.65g |
|
-
|
-
|
| Sun 8th: |
1418 *
|
101%
|
fat: 64.76g |
| |
protein: 130.01g |
| |
carbs: 79.46g |
|
-
|
-
|
| Sat 7th: |
1373 *
|
98%
|
fat: 60.81g |
| |
protein: 134.71g |
| |
carbs: 72.18g |
|
-
|
-
|
| Fri 6th: |
1176 *
|
84%
|
fat: 46.96g |
| |
protein: 120.25g |
| |
carbs: 66.51g |
|
-
|
-
|
| Thu 5th: |
1340 *
|
96%
|
fat: 57.89g |
| |
protein: 145.10g |
| |
carbs: 64.14g |
|
-
|
-
|
| Wed 4th: |
1401 *
|
100%
|
fat: 60.86g |
| |
protein: 132.08g |
| |
carbs: 81.16g |
|
-
|
-
|
| Tue 3rd: |
1426 *
|
102%
|
fat: 66.19g |
| |
protein: 125.98g |
| |
carbs: 94.96g |
|
-
|
-
|
| Mon 2nd: |
1278 *
|
91%
|
fat: 67.02g |
| |
protein: 103.11g |
| |
carbs: 66.57g |
|
-
|
-
|
| Sun 1st: |
1297 *
|
93%
|
fat: 53.95g |
| |
protein: 150.78g |
| |
carbs: 48.31g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1376 *
|
98%
|
fat: 52.74g |
| |
protein: 147.84g |
| |
carbs: 77.44g |
|
-
|
-
|
| Fri 29th: |
1148 *
|
82%
|
fat: 53.25g |
| |
protein: 92.20g |
| |
carbs: 75.99g |
|
-
|
-
|
| Thu 28th: |
1446 *
|
103%
|
fat: 56.14g |
| |
protein: 140.57g |
| |
carbs: 96.41g |
|
-
|
-
|
| Wed 27th: |
1345 *
|
96%
|
fat: 56.27g |
| |
protein: 109.44g |
| |
carbs: 99.23g |
|
-
|
-
|
| Tue 26th: |
1200 *
|
86%
|
fat: 55.06g |
| |
protein: 116.75g |
| |
carbs: 56.96g |
|
-
|
-
|
| Mon 25th: |
1209 *
|
86%
|
fat: 54.43g |
| |
protein: 141.81g |
| |
carbs: 32.61g |
|
-
|
-
|
