| August 2022 |
| Wed 17th: |
1213 *
|
61%
|
fat: 65.44g |
| |
protein: 50.12g |
| |
carbs: 100.08g |
|
-
|
-
|
| Tue 16th: |
809 *
|
40%
|
fat: 35.43g |
| |
protein: 47.64g |
| |
carbs: 72.95g |
|
-
|
-
|
| Mon 15th: |
1073 *
|
54%
|
fat: 31.80g |
| |
protein: 61.58g |
| |
carbs: 143.53g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
803 *
|
40%
|
fat: 43.56g |
| |
protein: 42.38g |
| |
carbs: 64.31g |
|
-
|
-
|
| Wed 8th: |
1674 *
|
84%
|
fat: 95.21g |
| |
protein: 72.16g |
| |
carbs: 128.81g |
|
-
|
-
|
| Tue 7th: |
2138 *
|
107%
|
fat: 117.16g |
| |
protein: 51.62g |
| |
carbs: 228.12g |
|
-
|
-
|
| Fri 3rd: |
1491 *
|
75%
|
fat: 79.52g |
| |
protein: 42.94g |
| |
carbs: 151.23g |
|
-
|
-
|
| Thu 2nd: |
1715 *
|
86%
|
fat: 69.14g |
| |
protein: 80.46g |
| |
carbs: 191.12g |
|
1376*
|
 339
|
| Wed 1st: |
-
|
-
|
|
2016*
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
1387*
|
-
|
| Mon 30th: |
-
|
-
|
|
1233*
|
-
|
| Sun 29th: |
-
|
-
|
|
951*
|
-
|
| Sat 28th: |
-
|
-
|
|
1260*
|
-
|
| Fri 27th: |
-
|
-
|
|
1714*
|
-
|
| Thu 26th: |
-
|
-
|
|
1375*
|
-
|
| Wed 25th: |
-
|
-
|
|
1490*
|
-
|
| Tue 24th: |
-
|
-
|
|
1259*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1191*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1906*
|
-
|
| Sat 21st: |
-
|
-
|
|
2010*
|
-
|
| Fri 20th: |
-
|
-
|
|
1185*
|
-
|
| Thu 19th: |
564 *
|
28%
|
fat: 14.21g |
| |
protein: 27.35g |
| |
carbs: 82.28g |
|
1154*
|
 590
|
| Wed 18th: |
-
|
-
|
|
1199*
|
-
|
| Tue 17th: |
-
|
-
|
|
890*
|
-
|
| Mon 16th: |
-
|
-
|
|
510*
|
-
|
| Sun 15th: |
-
|
-
|
|
940*
|
-
|
| Sat 14th: |
-
|
-
|
|
1421*
|
-
|
