| February 2021 |
| Thu 11th: |
112 *
|
11%
|
fat: 3.31g |
| |
protein: 2.52g |
| |
carbs: 17.82g |
|
-
|
-
|
| September 2019 |
| Sat 14th: |
160 *
|
16%
|
fat: 11.25g |
| |
protein: 10.93g |
| |
carbs: 4.08g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
145 *
|
14%
|
fat: 5.91g |
| |
protein: 5.26g |
| |
carbs: 19.25g |
|
-
|
-
|
| Mon 26th: |
941 *
|
94%
|
fat: 51.37g |
| |
protein: 77.50g |
| |
carbs: 43.92g |
|
-
|
-
|
| Sun 25th: |
779 *
|
78%
|
fat: 45.22g |
| |
protein: 69.24g |
| |
carbs: 22.69g |
|
-
|
-
|
| Sat 24th: |
693 *
|
69%
|
fat: 26.44g |
| |
protein: 70.21g |
| |
carbs: 44.59g |
|
-
|
-
|
| Fri 23rd: |
670 *
|
67%
|
fat: 29.32g |
| |
protein: 50.04g |
| |
carbs: 56.47g |
|
1486*
|
 816
|
| Thu 22nd: |
807 *
|
81%
|
fat: 37.74g |
| |
protein: 75.23g |
| |
carbs: 48.02g |
|
-
|
-
|
| Wed 21st: |
1040 *
|
104%
|
fat: 50.39g |
| |
protein: 78.71g |
| |
carbs: 74.81g |
|
-
|
-
|
| Tue 20th: |
927 *
|
93%
|
fat: 41.28g |
| |
protein: 83.15g |
| |
carbs: 55.97g |
|
-
|
-
|
| Mon 19th: |
919 *
|
92%
|
fat: 51.82g |
| |
protein: 48.78g |
| |
carbs: 69.92g |
|
-
|
-
|
| Sun 18th: |
483 *
|
48%
|
fat: 30.12g |
| |
protein: 46.15g |
| |
carbs: 5.11g |
|
-
|
-
|
| Sat 17th: |
938 *
|
94%
|
fat: 48.81g |
| |
protein: 78.08g |
| |
carbs: 47.99g |
|
1591*
|
653
|
| Fri 16th: |
890 *
|
89%
|
fat: 45.77g |
| |
protein: 50.42g |
| |
carbs: 75.07g |
|
1591*
|
701
|
| Thu 15th: |
920 *
|
92%
|
fat: 45.78g |
| |
protein: 67.08g |
| |
carbs: 61.92g |
|
1525*
|
605
|
| Wed 14th: |
792 *
|
79%
|
fat: 25.95g |
| |
protein: 85.28g |
| |
carbs: 53.61g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
984 *
|
98%
|
fat: 71.06g |
| |
protein: 60.23g |
| |
carbs: 26.56g |
|
1854*
|
870
|
