| May 2023 |
| Tue 23rd: |
1011 *
|
84%
|
fat: 51.71g |
| |
protein: 62.24g |
| |
carbs: 74.54g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
547 *
|
46%
|
fat: 28.55g |
| |
protein: 30.99g |
| |
carbs: 46.07g |
|
-
|
-
|
| Tue 8th: |
503 *
|
42%
|
fat: 16.45g |
| |
protein: 17.54g |
| |
carbs: 78.41g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
154 *
|
13%
|
fat: 4.82g |
| |
protein: 5.47g |
| |
carbs: 24.68g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
526 *
|
44%
|
fat: 24.10g |
| |
protein: 5.72g |
| |
carbs: 69.60g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
821 *
|
68%
|
fat: 34.01g |
| |
protein: 47.96g |
| |
carbs: 87.31g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
162 *
|
14%
|
fat: 0.00g |
| |
protein: 22.50g |
| |
carbs: 13.80g |
|
-
|
-
|
| Fri 15th: |
148 *
|
12%
|
fat: 0.00g |
| |
protein: 18.20g |
| |
carbs: 16.60g |
|
-
|
-
|
| Wed 13th: |
492 *
|
41%
|
fat: 13.51g |
| |
protein: 14.08g |
| |
carbs: 80.85g |
|
-
|
-
|
| Fri 8th: |
424 *
|
35%
|
fat: 22.45g |
| |
protein: 26.42g |
| |
carbs: 29.35g |
|
-
|
-
|
| Thu 7th: |
992 *
|
83%
|
fat: 36.27g |
| |
protein: 20.92g |
| |
carbs: 137.28g |
|
-
|
-
|
| Wed 6th: |
613 *
|
51%
|
fat: 21.70g |
| |
protein: 24.46g |
| |
carbs: 77.60g |
|
-
|
-
|
| Tue 5th: |
655 *
|
55%
|
fat: 33.87g |
| |
protein: 21.94g |
| |
carbs: 67.23g |
|
-
|
-
|
| Mon 4th: |
719 *
|
60%
|
fat: 30.91g |
| |
protein: 24.82g |
| |
carbs: 92.46g |
|
-
|
-
|
| Sun 3rd: |
915 *
|
76%
|
fat: 20.97g |
| |
protein: 24.45g |
| |
carbs: 154.86g |
|
-
|
-
|
| Sat 2nd: |
350 *
|
29%
|
fat: 13.83g |
| |
protein: 9.73g |
| |
carbs: 49.68g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
733 *
|
61%
|
fat: 24.94g |
| |
protein: 32.50g |
| |
carbs: 96.94g |
|
-
|
-
|
| Mon 16th: |
990 *
|
82%
|
fat: 15.81g |
| |
protein: 33.62g |
| |
carbs: 176.48g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
307 *
|
26%
|
fat: 14.58g |
| |
protein: 15.92g |
| |
carbs: 26.37g |
|
-
|
-
|
| Thu 8th: |
182 *
|
15%
|
fat: 5.09g |
| |
protein: 6.03g |
| |
carbs: 30.28g |
|
-
|
-
|
