| July 2024 |
| Thu 11th: |
788 *
|
56%
|
fat: 18.32g |
| |
protein: 53.53g |
| |
carbs: 109.97g |
|
-
|
-
|
| Mon 1st: |
381 *
|
27%
|
fat: 0.96g |
| |
protein: 6.92g |
| |
carbs: 88.68g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1307 *
|
93%
|
fat: 47.02g |
| |
protein: 40.54g |
| |
carbs: 187.81g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
160 *
|
11%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1072 *
|
77%
|
fat: 25.93g |
| |
protein: 97.61g |
| |
carbs: 117.62g |
|
-
|
-
|
| Mon 5th: |
497 *
|
36%
|
fat: 14.15g |
| |
protein: 47.83g |
| |
carbs: 44.54g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
592 *
|
42%
|
fat: 23.78g |
| |
protein: 15.20g |
| |
carbs: 82.71g |
|
-
|
-
|
| Thu 21st: |
1434 *
|
102%
|
fat: 84.67g |
| |
protein: 61.87g |
| |
carbs: 107.86g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1395 *
|
100%
|
fat: 29.23g |
| |
protein: 71.72g |
| |
carbs: 216.94g |
|
-
|
-
|
| Wed 22nd: |
979 *
|
70%
|
fat: 58.32g |
| |
protein: 104.79g |
| |
carbs: 2.22g |
|
-
|
-
|
| Tue 21st: |
949 *
|
68%
|
fat: 13.57g |
| |
protein: 103.34g |
| |
carbs: 105.77g |
|
-
|
-
|
| Mon 20th: |
1113 *
|
80%
|
fat: 38.70g |
| |
protein: 69.48g |
| |
carbs: 120.20g |
|
-
|
-
|
| Fri 10th: |
1147 *
|
82%
|
fat: 49.78g |
| |
protein: 55.05g |
| |
carbs: 130.41g |
|
-
|
-
|
| Thu 9th: |
1239 *
|
88%
|
fat: 42.67g |
| |
protein: 93.52g |
| |
carbs: 124.10g |
|
-
|
-
|
| Wed 8th: |
957 *
|
68%
|
fat: 28.15g |
| |
protein: 56.55g |
| |
carbs: 122.10g |
|
-
|
-
|
| Tue 7th: |
564 *
|
40%
|
fat: 16.80g |
| |
protein: 16.67g |
| |
carbs: 87.75g |
|
-
|
-
|
| Fri 3rd: |
789 *
|
56%
|
fat: 16.54g |
| |
protein: 30.05g |
| |
carbs: 141.84g |
|
-
|
-
|
| Wed 1st: |
156 *
|
11%
|
fat: 0.56g |
| |
protein: 2.44g |
| |
carbs: 39.24g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1226 *
|
88%
|
fat: 56.36g |
| |
protein: 57.61g |
| |
carbs: 118.81g |
|
-
|
-
|
| Mon 30th: |
1226 *
|
88%
|
fat: 52.41g |
| |
protein: 97.95g |
| |
carbs: 90.31g |
|
-
|
-
|
