| August 2023 |
| Thu 24th: |
295 *
|
11%
|
fat: 2.93g |
| |
protein: 4.53g |
| |
carbs: 62.14g |
|
-
|
-
|
| Wed 23rd: |
1156 *
|
43%
|
fat: 29.14g |
| |
protein: 52.28g |
| |
carbs: 176.79g |
|
-
|
-
|
| Tue 22nd: |
2303 *
|
85%
|
fat: 62.86g |
| |
protein: 106.48g |
| |
carbs: 319.12g |
|
2404*
|
 101
|
| Mon 21st: |
1547 *
|
57%
|
fat: 35.37g |
| |
protein: 102.09g |
| |
carbs: 196.46g |
|
2485*
|
938
|
| January 2022 |
| Wed 19th: |
566 *
|
16%
|
fat: 8.76g |
| |
protein: 51.73g |
| |
carbs: 72.18g |
|
-
|
-
|
| Tue 18th: |
719 *
|
20%
|
fat: 25.18g |
| |
protein: 40.85g |
| |
carbs: 81.96g |
|
-
|
-
|
| Mon 17th: |
623 *
|
17%
|
fat: 24.52g |
| |
protein: 39.81g |
| |
carbs: 58.20g |
|
-
|
-
|
| Fri 14th: |
1004 *
|
28%
|
fat: 44.28g |
| |
protein: 50.42g |
| |
carbs: 96.81g |
|
2425*
|
1421
|
| Mon 10th: |
559 *
|
16%
|
fat: 11.81g |
| |
protein: 34.15g |
| |
carbs: 81.91g |
|
2012*
|
1453
|
| January 2020 |
| Mon 13th: |
745 *
|
50%
|
fat: 47.13g |
| |
protein: 34.05g |
| |
carbs: 47.99g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
1151 *
|
77%
|
fat: 49.52g |
| |
protein: 116.86g |
| |
carbs: 58.16g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
338 *
|
23%
|
fat: 19.81g |
| |
protein: 26.10g |
| |
carbs: 13.73g |
|
-
|
-
|
| Sun 26th: |
334 *
|
22%
|
fat: 19.64g |
| |
protein: 25.44g |
| |
carbs: 13.72g |
|
-
|
-
|
| Sat 25th: |
257 *
|
17%
|
fat: 20.31g |
| |
protein: 15.75g |
| |
carbs: 3.94g |
|
-
|
-
|
| Fri 24th: |
840 *
|
56%
|
fat: 70.79g |
| |
protein: 28.21g |
| |
carbs: 22.20g |
|
-
|
-
|
| Thu 23rd: |
443 *
|
30%
|
fat: 9.42g |
| |
protein: 61.14g |
| |
carbs: 26.79g |
|
-
|
-
|
| Wed 22nd: |
1218 *
|
81%
|
fat: 90.03g |
| |
protein: 69.32g |
| |
carbs: 26.01g |
|
1859*
|
641
|
| Tue 21st: |
1164 *
|
78%
|
fat: 85.25g |
| |
protein: 69.06g |
| |
carbs: 31.32g |
|
1859*
|
695
|
| Sun 19th: |
859 *
|
57%
|
fat: 49.79g |
| |
protein: 76.67g |
| |
carbs: 26.74g |
|
-
|
-
|
| Sat 18th: |
1158 *
|
77%
|
fat: 80.73g |
| |
protein: 61.35g |
| |
carbs: 32.36g |
|
-
|
-
|
