| December 2014 |
| Wed 17th: |
1580 *
|
69%
|
fat: 73.70g |
| |
protein: 107.30g |
| |
carbs: 111.70g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
120 *
|
5%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 27th: |
1419 *
|
62%
|
fat: 101.63g |
| |
protein: 103.55g |
| |
carbs: 25.23g |
|
-
|
-
|
| Wed 26th: |
2218
|
96%
|
fat: 145.48g |
| |
protein: 200.38g |
| |
carbs: 28.64g |
|
-
|
-
|
| Tue 25th: |
2339 *
|
90%
|
fat: 154.56g |
| |
protein: 210.88g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 24th: |
1948
|
75%
|
fat: 129.00g |
| |
protein: 165.33g |
| |
carbs: 32.57g |
|
-
|
-
|
| Thu 20th: |
2481
|
103%
|
fat: 171.30g |
| |
protein: 210.83g |
| |
carbs: 22.84g |
|
2891*
|
 410
|
| Wed 19th: |
2147
|
98%
|
fat: 153.59g |
| |
protein: 164.53g |
| |
carbs: 23.32g |
|
2893*
|
746
|
| Tue 18th: |
2605 *
|
96%
|
fat: 182.68g |
| |
protein: 197.56g |
| |
carbs: 44.30g |
|
3313
|
708
|
| Mon 17th: |
3645
|
114%
|
fat: 246.55g |
| |
protein: 242.08g |
| |
carbs: 107.98g |
|
2742*
|
 903
|
| July 2014 |
| Thu 3rd: |
1607 *
|
35%
|
fat: 56.79g |
| |
protein: 60.12g |
| |
carbs: 205.67g |
|
-
|
-
|
| Wed 2nd: |
2099 *
|
46%
|
fat: 56.11g |
| |
protein: 120.27g |
| |
carbs: 264.85g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
566 *
|
12%
|
fat: 17.21g |
| |
protein: 42.67g |
| |
carbs: 60.93g |
|
-
|
-
|
| Mon 2nd: |
2418 *
|
53%
|
fat: 86.88g |
| |
protein: 100.44g |
| |
carbs: 303.36g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
3691 *
|
80%
|
fat: 84.84g |
| |
protein: 260.25g |
| |
carbs: 470.40g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
2815 *
|
61%
|
fat: 119.46g |
| |
protein: 171.10g |
| |
carbs: 251.70g |
|
-
|
-
|
| Tue 25th: |
1791 *
|
39%
|
fat: 47.53g |
| |
protein: 144.24g |
| |
carbs: 183.79g |
|
-
|
-
|
| Mon 24th: |
1576 *
|
34%
|
fat: 36.19g |
| |
protein: 97.48g |
| |
carbs: 209.43g |
|
-
|
-
|
| Sun 23rd: |
4210 *
|
92%
|
fat: 99.45g |
| |
protein: 261.57g |
| |
carbs: 524.96g |
|
-
|
-
|
| Sat 22nd: |
4911 *
|
107%
|
fat: 229.60g |
| |
protein: 358.28g |
| |
carbs: 339.30g |
|
-
|
-
|
