| June 2024 |
| Wed 26th: |
2039 *
|
93%
|
fat: 94.42g |
| |
protein: 124.79g |
| |
carbs: 237.81g |
|
-
|
-
|
| Tue 25th: |
1776 *
|
81%
|
fat: 84.48g |
| |
protein: 100.21g |
| |
carbs: 192.05g |
|
-
|
-
|
| Mon 24th: |
1037 *
|
47%
|
fat: 37.43g |
| |
protein: 98.72g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sun 23rd: |
1492 *
|
68%
|
fat: 78.32g |
| |
protein: 95.72g |
| |
carbs: 129.60g |
|
-
|
-
|
| Sat 22nd: |
1560 *
|
71%
|
fat: 64.68g |
| |
protein: 97.13g |
| |
carbs: 169.71g |
|
-
|
-
|
| January 2024 |
| Mon 1st: |
1398 *
|
64%
|
fat: 77.24g |
| |
protein: 105.44g |
| |
carbs: 92.44g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1097 *
|
50%
|
fat: 42.85g |
| |
protein: 85.42g |
| |
carbs: 95.79g |
|
-
|
-
|
| Thu 2nd: |
900 *
|
41%
|
fat: 25.22g |
| |
protein: 53.65g |
| |
carbs: 104.79g |
|
-
|
-
|
| Wed 1st: |
2006 *
|
91%
|
fat: 68.61g |
| |
protein: 185.15g |
| |
carbs: 150.56g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1987 *
|
90%
|
fat: 89.92g |
| |
protein: 157.02g |
| |
carbs: 121.99g |
|
-
|
-
|
| Mon 30th: |
1280 *
|
58%
|
fat: 48.96g |
| |
protein: 107.49g |
| |
carbs: 93.11g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
486 *
|
20%
|
fat: 29.28g |
| |
protein: 28.06g |
| |
carbs: 22.94g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
659 *
|
31%
|
fat: 54.42g |
| |
protein: 28.02g |
| |
carbs: 15.91g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
2118 *
|
101%
|
fat: 73.39g |
| |
protein: 122.26g |
| |
carbs: 264.20g |
|
-
|
-
|
| Tue 10th: |
1494 *
|
71%
|
fat: 55.78g |
| |
protein: 79.05g |
| |
carbs: 188.86g |
|
-
|
-
|
| Mon 9th: |
1770 *
|
84%
|
fat: 75.02g |
| |
protein: 119.08g |
| |
carbs: 186.42g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
1408 *
|
64%
|
fat: 37.69g |
| |
protein: 124.23g |
| |
carbs: 146.64g |
|
-
|
-
|
| Sun 3rd: |
1398 *
|
64%
|
fat: 40.37g |
| |
protein: 72.38g |
| |
carbs: 196.17g |
|
-
|
-
|
| Sat 2nd: |
1878 *
|
85%
|
fat: 82.70g |
| |
protein: 96.80g |
| |
carbs: 229.57g |
|
-
|
-
|
| Fri 1st: |
1681 *
|
76%
|
fat: 57.83g |
| |
protein: 101.72g |
| |
carbs: 218.65g |
|
-
|
-
|
