| May 2024 |
| Wed 15th: |
734 *
|
52%
|
fat: 23.16g |
| |
protein: 30.90g |
| |
carbs: 101.32g |
|
-
|
-
|
| Thu 2nd: |
755 *
|
54%
|
fat: 37.34g |
| |
protein: 35.49g |
| |
carbs: 70.51g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
1596 *
|
114%
|
fat: 88.20g |
| |
protein: 47.94g |
| |
carbs: 165.52g |
|
1665*
|
 69
|
| Tue 6th: |
885 *
|
63%
|
fat: 54.37g |
| |
protein: 25.12g |
| |
carbs: 78.89g |
|
-
|
-
|
| Sat 3rd: |
336 *
|
24%
|
fat: 17.10g |
| |
protein: 11.45g |
| |
carbs: 32.86g |
|
-
|
-
|
| Fri 2nd: |
877 *
|
63%
|
fat: 28.15g |
| |
protein: 38.17g |
| |
carbs: 114.75g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
585 *
|
42%
|
fat: 18.58g |
| |
protein: 18.66g |
| |
carbs: 90.24g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
154 *
|
11%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 11.60g |
|
-
|
-
|
| Tue 1st: |
223 *
|
16%
|
fat: 4.99g |
| |
protein: 23.07g |
| |
carbs: 26.29g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
169 *
|
12%
|
fat: 4.90g |
| |
protein: 22.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 24th: |
5 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.89g |
|
-
|
-
|
| Fri 21st: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 6th: |
318 *
|
23%
|
fat: 1.63g |
| |
protein: 7.83g |
| |
carbs: 68.82g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
592 *
|
42%
|
fat: 2.47g |
| |
protein: 22.82g |
| |
carbs: 119.47g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
140 *
|
10%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 35.44g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
18 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.29g |
|
-
|
-
|
| Sat 22nd: |
443 *
|
32%
|
fat: 10.15g |
| |
protein: 53.94g |
| |
carbs: 34.24g |
|
-
|
-
|
| Fri 21st: |
747 *
|
53%
|
fat: 19.21g |
| |
protein: 48.49g |
| |
carbs: 96.40g |
|
-
|
-
|
| Tue 18th: |
521 *
|
37%
|
fat: 17.64g |
| |
protein: 25.28g |
| |
carbs: 63.60g |
|
-
|
-
|
| Sun 2nd: |
196 *
|
14%
|
fat: 1.14g |
| |
protein: 25.85g |
| |
carbs: 20.08g |
|
-
|
-
|
