| August 2024 |
| Wed 28th: |
188 *
|
13%
|
fat: 7.13g |
| |
protein: 7.96g |
| |
carbs: 22.75g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
826 *
|
57%
|
fat: 25.66g |
| |
protein: 101.87g |
| |
carbs: 43.17g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
893 *
|
62%
|
fat: 52.89g |
| |
protein: 62.53g |
| |
carbs: 40.45g |
|
-
|
-
|
| Tue 12th: |
333 *
|
23%
|
fat: 15.25g |
| |
protein: 22.97g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 11th: |
986 *
|
68%
|
fat: 49.88g |
| |
protein: 82.38g |
| |
carbs: 49.66g |
|
-
|
-
|
| Sun 10th: |
926 *
|
64%
|
fat: 34.29g |
| |
protein: 91.65g |
| |
carbs: 59.78g |
|
-
|
-
|
| Sat 9th: |
1196 *
|
83%
|
fat: 53.19g |
| |
protein: 93.37g |
| |
carbs: 89.38g |
|
-
|
-
|
| Fri 8th: |
759 *
|
53%
|
fat: 36.93g |
| |
protein: 51.28g |
| |
carbs: 59.72g |
|
-
|
-
|
| Thu 7th: |
1154 *
|
80%
|
fat: 54.81g |
| |
protein: 109.38g |
| |
carbs: 53.04g |
|
-
|
-
|
| Wed 6th: |
1081 *
|
75%
|
fat: 37.30g |
| |
protein: 106.26g |
| |
carbs: 70.63g |
|
-
|
-
|
| Tue 5th: |
875 *
|
61%
|
fat: 35.11g |
| |
protein: 76.24g |
| |
carbs: 64.63g |
|
-
|
-
|
| Mon 4th: |
919 *
|
64%
|
fat: 44.00g |
| |
protein: 82.70g |
| |
carbs: 46.56g |
|
-
|
-
|
| Sun 3rd: |
371 *
|
26%
|
fat: 18.94g |
| |
protein: 18.97g |
| |
carbs: 31.66g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
755 *
|
52%
|
fat: 40.25g |
| |
protein: 40.73g |
| |
carbs: 52.82g |
|
-
|
-
|
| Wed 23rd: |
842 *
|
58%
|
fat: 38.08g |
| |
protein: 58.40g |
| |
carbs: 72.24g |
|
-
|
-
|
| Mon 21st: |
97 *
|
7%
|
fat: 3.19g |
| |
protein: 3.96g |
| |
carbs: 12.98g |
|
-
|
-
|
| Sun 20th: |
622 *
|
43%
|
fat: 30.39g |
| |
protein: 61.93g |
| |
carbs: 25.49g |
|
-
|
-
|
| Sat 19th: |
1166 *
|
81%
|
fat: 38.61g |
| |
protein: 101.88g |
| |
carbs: 96.41g |
|
-
|
-
|
| Fri 18th: |
1045 *
|
73%
|
fat: 59.84g |
| |
protein: 46.01g |
| |
carbs: 92.35g |
|
-
|
-
|
| Thu 17th: |
993 *
|
69%
|
fat: 38.54g |
| |
protein: 54.97g |
| |
carbs: 107.68g |
|
-
|
-
|
