| October 2019 |
| Thu 3rd: |
468 *
|
25%
|
fat: 17.33g |
| |
protein: 11.21g |
| |
carbs: 64.86g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
1898 *
|
100%
|
fat: 46.19g |
| |
protein: 74.13g |
| |
carbs: 304.25g |
|
-
|
-
|
| Sun 16th: |
1772 *
|
93%
|
fat: 46.46g |
| |
protein: 76.27g |
| |
carbs: 282.64g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
420 *
|
22%
|
fat: 16.62g |
| |
protein: 17.73g |
| |
carbs: 52.03g |
|
-
|
-
|
| Thu 2nd: |
1920 *
|
101%
|
fat: 55.83g |
| |
protein: 72.90g |
| |
carbs: 293.12g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
317 *
|
17%
|
fat: 3.50g |
| |
protein: 27.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 26th: |
1384 *
|
73%
|
fat: 47.84g |
| |
protein: 45.57g |
| |
carbs: 200.41g |
|
-
|
-
|
| Thu 21st: |
1523 *
|
80%
|
fat: 32.87g |
| |
protein: 41.87g |
| |
carbs: 272.89g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
317 *
|
17%
|
fat: 3.50g |
| |
protein: 27.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| December 2018 |
| Mon 24th: |
2085 *
|
110%
|
fat: 81.08g |
| |
protein: 89.65g |
| |
carbs: 241.15g |
|
-
|
-
|
| Sun 23rd: |
781 *
|
41%
|
fat: 49.59g |
| |
protein: 20.55g |
| |
carbs: 59.83g |
|
-
|
-
|
| Fri 21st: |
982 *
|
52%
|
fat: 31.77g |
| |
protein: 37.03g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 20th: |
904 *
|
48%
|
fat: 35.33g |
| |
protein: 32.50g |
| |
carbs: 106.57g |
|
-
|
-
|
| Wed 19th: |
759 *
|
40%
|
fat: 28.02g |
| |
protein: 33.50g |
| |
carbs: 92.24g |
|
-
|
-
|
| Tue 18th: |
1130 *
|
59%
|
fat: 37.39g |
| |
protein: 35.00g |
| |
carbs: 161.85g |
|
-
|
-
|
| Mon 17th: |
831 *
|
44%
|
fat: 34.52g |
| |
protein: 18.35g |
| |
carbs: 114.13g |
|
-
|
-
|
| Fri 14th: |
1523 *
|
80%
|
fat: 45.66g |
| |
protein: 50.36g |
| |
carbs: 243.83g |
|
-
|
-
|
| Thu 13th: |
1980 *
|
104%
|
fat: 66.84g |
| |
protein: 68.07g |
| |
carbs: 292.23g |
|
-
|
-
|
| Wed 12th: |
1997 *
|
105%
|
fat: 66.82g |
| |
protein: 80.19g |
| |
carbs: 253.43g |
|
-
|
-
|
| Tue 11th: |
1686 *
|
89%
|
fat: 53.63g |
| |
protein: 55.20g |
| |
carbs: 236.20g |
|
-
|
-
|
