| September 2020 |
| Mon 21st: |
442 *
|
28%
|
fat: 29.63g |
| |
protein: 11.64g |
| |
carbs: 34.14g |
|
-
|
-
|
| Sun 20th: |
1073 *
|
67%
|
fat: 38.24g |
| |
protein: 27.28g |
| |
carbs: 163.43g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
506 *
|
32%
|
fat: 23.00g |
| |
protein: 20.72g |
| |
carbs: 55.24g |
|
-
|
-
|
| Thu 20th: |
1000 *
|
62%
|
fat: 42.40g |
| |
protein: 45.57g |
| |
carbs: 111.77g |
|
-
|
-
|
| Wed 12th: |
1036 *
|
65%
|
fat: 46.19g |
| |
protein: 44.07g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sat 8th: |
947 *
|
59%
|
fat: 49.54g |
| |
protein: 43.42g |
| |
carbs: 84.40g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
1067 *
|
67%
|
fat: 58.82g |
| |
protein: 43.65g |
| |
carbs: 66.84g |
|
-
|
-
|
| Thu 28th: |
862 *
|
54%
|
fat: 27.03g |
| |
protein: 44.85g |
| |
carbs: 115.32g |
|
-
|
-
|
| Fri 22nd: |
1065 *
|
67%
|
fat: 80.40g |
| |
protein: 52.05g |
| |
carbs: 36.68g |
|
-
|
-
|
| Thu 21st: |
268 *
|
17%
|
fat: 15.52g |
| |
protein: 10.48g |
| |
carbs: 26.39g |
|
-
|
-
|
| Fri 15th: |
950 *
|
59%
|
fat: 46.30g |
| |
protein: 70.97g |
| |
carbs: 61.61g |
|
-
|
-
|
| Sun 10th: |
1082 *
|
68%
|
fat: 59.25g |
| |
protein: 53.99g |
| |
carbs: 81.43g |
|
-
|
-
|
| Thu 7th: |
943 *
|
59%
|
fat: 55.40g |
| |
protein: 64.79g |
| |
carbs: 46.99g |
|
-
|
-
|
| Wed 6th: |
911 *
|
57%
|
fat: 44.16g |
| |
protein: 44.54g |
| |
carbs: 84.08g |
|
-
|
-
|
| Tue 5th: |
1071 *
|
67%
|
fat: 57.65g |
| |
protein: 45.69g |
| |
carbs: 93.52g |
|
-
|
-
|
| Mon 4th: |
1084 *
|
68%
|
fat: 60.96g |
| |
protein: 57.93g |
| |
carbs: 74.73g |
|
-
|
-
|
| Sat 2nd: |
91 *
|
6%
|
fat: 23.43g |
| |
protein: 9.94g |
| |
carbs: 63.59g |
|
-
|
-
|
| Fri 1st: |
999 *
|
62%
|
fat: 47.68g |
| |
protein: 74.89g |
| |
carbs: 70.76g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1012 *
|
63%
|
fat: 85.24g |
| |
protein: 57.96g |
| |
carbs: 107.03g |
|
-
|
-
|
| Wed 29th: |
770 *
|
48%
|
fat: 47.67g |
| |
protein: 39.21g |
| |
carbs: 45.97g |
|
-
|
-
|
