| July 2024 |
| Wed 3rd: |
627 *
|
35%
|
fat: 22.75g |
| |
protein: 19.60g |
| |
carbs: 88.12g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1133 *
|
63%
|
fat: 45.23g |
| |
protein: 30.84g |
| |
carbs: 143.10g |
|
-
|
-
|
| Tue 25th: |
1534 *
|
85%
|
fat: 65.32g |
| |
protein: 96.74g |
| |
carbs: 163.92g |
|
-
|
-
|
| Mon 24th: |
1758 *
|
98%
|
fat: 78.40g |
| |
protein: 114.71g |
| |
carbs: 173.29g |
|
-
|
-
|
| Sun 23rd: |
658 *
|
37%
|
fat: 25.92g |
| |
protein: 14.33g |
| |
carbs: 85.24g |
|
-
|
-
|
| Sat 22nd: |
1355 *
|
75%
|
fat: 73.97g |
| |
protein: 66.98g |
| |
carbs: 97.21g |
|
-
|
-
|
| Fri 21st: |
1790 *
|
99%
|
fat: 76.36g |
| |
protein: 52.71g |
| |
carbs: 193.85g |
|
-
|
-
|
| Thu 20th: |
1793 *
|
100%
|
fat: 80.57g |
| |
protein: 80.73g |
| |
carbs: 183.12g |
|
-
|
-
|
| Wed 19th: |
1810 *
|
101%
|
fat: 62.29g |
| |
protein: 102.06g |
| |
carbs: 206.49g |
|
-
|
-
|
| Tue 18th: |
1854 *
|
103%
|
fat: 90.91g |
| |
protein: 83.81g |
| |
carbs: 172.43g |
|
-
|
-
|
| Mon 17th: |
1791 *
|
100%
|
fat: 119.00g |
| |
protein: 79.43g |
| |
carbs: 94.72g |
|
-
|
-
|
| Sun 16th: |
335 *
|
19%
|
fat: 23.50g |
| |
protein: 16.03g |
| |
carbs: 7.06g |
|
-
|
-
|
| Sat 15th: |
616 *
|
34%
|
fat: 27.34g |
| |
protein: 27.65g |
| |
carbs: 65.04g |
|
-
|
-
|
| Fri 14th: |
1960 *
|
109%
|
fat: 82.19g |
| |
protein: 66.54g |
| |
carbs: 221.97g |
|
-
|
-
|
| Thu 13th: |
1637 *
|
91%
|
fat: 55.70g |
| |
protein: 82.88g |
| |
carbs: 200.50g |
|
-
|
-
|
| Wed 12th: |
2294 *
|
127%
|
fat: 86.75g |
| |
protein: 96.23g |
| |
carbs: 275.65g |
|
-
|
-
|
| Tue 11th: |
1203 *
|
67%
|
fat: 65.25g |
| |
protein: 63.87g |
| |
carbs: 90.01g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1517 *
|
84%
|
fat: 52.79g |
| |
protein: 53.98g |
| |
carbs: 188.52g |
|
-
|
-
|
| Sat 18th: |
1092 *
|
61%
|
fat: 61.28g |
| |
protein: 38.96g |
| |
carbs: 94.21g |
|
-
|
-
|
| Fri 17th: |
1258 *
|
70%
|
fat: 68.47g |
| |
protein: 38.97g |
| |
carbs: 120.75g |
|
-
|
-
|
