| March 2021 |
| Sun 7th: |
1577 *
|
131%
|
fat: 130.50g |
| |
protein: 89.75g |
| |
carbs: 11.18g |
|
-
|
-
|
| Sat 6th: |
1343 *
|
112%
|
fat: 82.52g |
| |
protein: 131.88g |
| |
carbs: 3.52g |
|
-
|
-
|
| Fri 5th: |
972 *
|
81%
|
fat: 78.46g |
| |
protein: 55.98g |
| |
carbs: 13.98g |
|
-
|
-
|
| Thu 4th: |
915 *
|
76%
|
fat: 61.62g |
| |
protein: 64.73g |
| |
carbs: 25.43g |
|
-
|
-
|
| Wed 3rd: |
1138 *
|
95%
|
fat: 74.60g |
| |
protein: 98.92g |
| |
carbs: 28.12g |
|
-
|
-
|
| Mon 1st: |
2652 *
|
221%
|
fat: 143.30g |
| |
protein: 63.02g |
| |
carbs: 280.52g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1431 *
|
119%
|
fat: 84.88g |
| |
protein: 142.12g |
| |
carbs: 20.82g |
|
-
|
-
|
| Sat 27th: |
975 *
|
81%
|
fat: 42.48g |
| |
protein: 129.05g |
| |
carbs: 12.97g |
|
-
|
-
|
| Fri 26th: |
411 *
|
34%
|
fat: 23.32g |
| |
protein: 43.87g |
| |
carbs: 10.04g |
|
-
|
-
|
| Thu 25th: |
760 *
|
63%
|
fat: 34.62g |
| |
protein: 93.53g |
| |
carbs: 17.17g |
|
-
|
-
|
| Wed 24th: |
1020 *
|
85%
|
fat: 70.55g |
| |
protein: 83.59g |
| |
carbs: 14.70g |
|
-
|
-
|
| Tue 23rd: |
873 *
|
73%
|
fat: 52.59g |
| |
protein: 85.52g |
| |
carbs: 15.78g |
|
-
|
-
|
| Mon 22nd: |
709 *
|
59%
|
fat: 39.31g |
| |
protein: 82.73g |
| |
carbs: 7.32g |
|
-
|
-
|
| Sun 21st: |
1665 *
|
139%
|
fat: 128.31g |
| |
protein: 115.78g |
| |
carbs: 12.68g |
|
-
|
-
|
| Sat 20th: |
882 *
|
74%
|
fat: 47.34g |
| |
protein: 105.73g |
| |
carbs: 1.80g |
|
-
|
-
|
| Fri 19th: |
651 *
|
54%
|
fat: 35.94g |
| |
protein: 65.74g |
| |
carbs: 16.92g |
|
-
|
-
|
| Thu 18th: |
1256 *
|
105%
|
fat: 47.50g |
| |
protein: 178.40g |
| |
carbs: 19.47g |
|
-
|
-
|
| Wed 17th: |
905 *
|
75%
|
fat: 54.44g |
| |
protein: 87.82g |
| |
carbs: 12.75g |
|
-
|
-
|
| Tue 16th: |
1694 *
|
141%
|
fat: 140.38g |
| |
protein: 98.11g |
| |
carbs: 6.40g |
|
-
|
-
|
| Mon 15th: |
823 *
|
69%
|
fat: 64.45g |
| |
protein: 45.83g |
| |
carbs: 20.01g |
|
-
|
-
|
