Biannanjos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 13th: 109 * 5%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2024
Sun 14th: 307 * 15%
fat: 18.60g
|
protein: 20.29g
|
carbs: 10.08g
- -
March 2023
Sat 18th: 782 * 39%
fat: 19.89g
|
protein: 72.17g
|
carbs: 75.71g
- -
Fri 17th: 1750 * 88%
fat: 76.74g
|
protein: 153.59g
|
carbs: 105.36g
- -
Thu 16th: 2010 * 100%
fat: 86.21g
|
protein: 92.25g
|
carbs: 209.00g
- -
Wed 15th: 1467 * 73%
fat: 63.04g
|
protein: 131.99g
|
carbs: 87.37g
- -
Wed 1st: 1341 * 67%
fat: 82.41g
|
protein: 115.92g
|
carbs: 27.45g
- -
February 2023
Tue 7th: 116 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 29.99g
- -
December 2022
Fri 9th: 793 * 40%
fat: 28.44g
|
protein: 25.98g
|
carbs: 47.08g
- -
August 2022
Fri 12th: 2320 * 116%
fat: 134.61g
|
protein: 108.19g
|
carbs: 171.41g
- -
Thu 11th: 1309 * 65%
fat: 67.32g
|
protein: 134.79g
|
carbs: 37.41g
- -
Wed 10th: 863 * 43%
fat: 24.33g
|
protein: 52.50g
|
carbs: 108.69g
- -
Tue 9th: 879 * 44%
fat: 32.62g
|
protein: 54.37g
|
carbs: 93.36g
- -
Mon 8th: 1205 * 60%
fat: 61.18g
|
protein: 54.18g
|
carbs: 120.33g
- -
Sat 6th: 1080 * 54%
fat: 78.77g
|
protein: 34.25g
|
carbs: 68.65g
- -
Fri 5th: 1321 * 66%
fat: 62.75g
|
protein: 66.41g
|
carbs: 135.02g
- -
Thu 4th: 1633 * 82%
fat: 86.57g
|
protein: 141.24g
|
carbs: 82.57g
- -
Wed 3rd: 1310 * 66%
fat: 88.91g
|
protein: 55.01g
|
carbs: 84.65g
- -
Tue 2nd: 1687 * 84%
fat: 57.86g
|
protein: 115.98g
|
carbs: 172.82g
- -
Mon 1st: 1326 * 66%
fat: 94.01g
|
protein: 64.37g
|
carbs: 61.07g
- -

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