| January 2023 |
| Sun 22nd: |
570 *
|
36%
|
fat: 28.37g |
| |
protein: 36.44g |
| |
carbs: 42.84g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
-
|
-
|
|
1328*
|
-
|
| Fri 15th: |
-
|
-
|
|
2036*
|
-
|
| Thu 14th: |
-
|
-
|
|
2195*
|
-
|
| Wed 13th: |
-
|
-
|
|
2384*
|
-
|
| Tue 12th: |
-
|
-
|
|
2145*
|
-
|
| Mon 11th: |
-
|
-
|
|
2220*
|
-
|
| Sun 10th: |
600 *
|
38%
|
fat: 15.00g |
| |
protein: 54.00g |
| |
carbs: 60.00g |
|
2184*
|
 1584
|
| Sat 9th: |
679 *
|
43%
|
fat: 37.27g |
| |
protein: 43.51g |
| |
carbs: 44.06g |
|
2261*
|
1582
|
| Fri 8th: |
1588 *
|
99%
|
fat: 86.12g |
| |
protein: 114.69g |
| |
carbs: 85.56g |
|
2359*
|
771
|
| Thu 7th: |
1062 *
|
66%
|
fat: 61.16g |
| |
protein: 85.98g |
| |
carbs: 40.68g |
|
2209*
|
1147
|
| Wed 6th: |
952 *
|
60%
|
fat: 51.41g |
| |
protein: 44.71g |
| |
carbs: 83.45g |
|
2321*
|
1369
|
| Tue 5th: |
1271 *
|
80%
|
fat: 69.15g |
| |
protein: 69.49g |
| |
carbs: 97.02g |
|
2316*
|
1045
|
| Mon 4th: |
1471 *
|
92%
|
fat: 93.45g |
| |
protein: 45.73g |
| |
carbs: 115.68g |
|
2183*
|
712
|
| Sun 3rd: |
1517 *
|
95%
|
fat: 100.86g |
| |
protein: 87.29g |
| |
carbs: 64.25g |
|
2183*
|
666
|
| Sat 2nd: |
389 *
|
24%
|
fat: 16.20g |
| |
protein: 19.59g |
| |
carbs: 43.53g |
|
1915*
|
1526
|
| Fri 1st: |
1554 *
|
97%
|
fat: 81.04g |
| |
protein: 87.05g |
| |
carbs: 123.12g |
|
2234*
|
680
|
| March 2022 |
| Thu 31st: |
1580 *
|
99%
|
fat: 90.71g |
| |
protein: 102.69g |
| |
carbs: 90.73g |
|
2261*
|
681
|
| Wed 30th: |
1601 *
|
100%
|
fat: 81.05g |
| |
protein: 104.65g |
| |
carbs: 117.90g |
|
2272*
|
671
|
| Tue 29th: |
1153 *
|
72%
|
fat: 65.49g |
| |
protein: 64.14g |
| |
carbs: 77.17g |
|
2310*
|
1157
|
| Mon 28th: |
1619 *
|
101%
|
fat: 77.09g |
| |
protein: 76.96g |
| |
carbs: 163.16g |
|
2217*
|
598
|
