| November 2022 |
| Wed 23rd: |
1137 *
|
81%
|
fat: 36.49g |
| |
protein: 56.49g |
| |
carbs: 152.27g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
1001 *
|
72%
|
fat: 49.58g |
| |
protein: 52.56g |
| |
carbs: 84.41g |
|
2469*
|
 1468
|
| Sat 20th: |
326 *
|
23%
|
fat: 27.01g |
| |
protein: 15.89g |
| |
carbs: 5.08g |
|
-
|
-
|
| Fri 19th: |
703 *
|
50%
|
fat: 49.95g |
| |
protein: 32.61g |
| |
carbs: 30.61g |
|
-
|
-
|
| Thu 18th: |
1612 *
|
115%
|
fat: 97.68g |
| |
protein: 82.78g |
| |
carbs: 102.19g |
|
2469*
|
857
|
| Wed 17th: |
1056 *
|
75%
|
fat: 37.44g |
| |
protein: 28.91g |
| |
carbs: 150.49g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
1305 *
|
93%
|
fat: 54.08g |
| |
protein: 70.38g |
| |
carbs: 133.49g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
914 *
|
65%
|
fat: 23.65g |
| |
protein: 31.17g |
| |
carbs: 143.65g |
|
-
|
-
|
| Tue 7th: |
997 *
|
71%
|
fat: 27.61g |
| |
protein: 56.02g |
| |
carbs: 132.96g |
|
2408*
|
1411
|
| Fri 3rd: |
1104 *
|
79%
|
fat: 49.15g |
| |
protein: 48.71g |
| |
carbs: 121.35g |
|
-
|
-
|
| Thu 2nd: |
1189 *
|
85%
|
fat: 57.19g |
| |
protein: 65.09g |
| |
carbs: 99.27g |
|
2523*
|
1334
|
| Wed 1st: |
1579 *
|
113%
|
fat: 55.73g |
| |
protein: 96.70g |
| |
carbs: 175.48g |
|
3215*
|
1636
|
| November 2021 |
| Tue 30th: |
2103 *
|
150%
|
fat: 100.93g |
| |
protein: 109.65g |
| |
carbs: 190.35g |
|
3215*
|
1112
|
| Mon 29th: |
796 *
|
57%
|
fat: 27.68g |
| |
protein: 60.20g |
| |
carbs: 71.02g |
|
2408*
|
1612
|
| Thu 18th: |
1504 *
|
107%
|
fat: 64.10g |
| |
protein: 90.03g |
| |
carbs: 144.49g |
|
-
|
-
|
| Wed 17th: |
1333 *
|
95%
|
fat: 47.53g |
| |
protein: 88.27g |
| |
carbs: 151.09g |
|
2761*
|
1428
|
| Tue 16th: |
1799 *
|
128%
|
fat: 101.06g |
| |
protein: 123.31g |
| |
carbs: 93.85g |
|
-
|
-
|
| Wed 10th: |
963 *
|
69%
|
fat: 53.15g |
| |
protein: 50.23g |
| |
carbs: 74.44g |
|
-
|
-
|
| Mon 1st: |
1874 *
|
134%
|
fat: 84.21g |
| |
protein: 66.83g |
| |
carbs: 212.30g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
710 *
|
51%
|
fat: 29.00g |
| |
protein: 30.10g |
| |
carbs: 104.00g |
|
-
|
-
|
