| June 2021 |
| Wed 2nd: |
536 *
|
27%
|
fat: 31.98g |
| |
protein: 33.33g |
| |
carbs: 32.30g |
|
2325*
|
 1789
|
| April 2021 |
| Mon 19th: |
1525 *
|
76%
|
fat: 23.08g |
| |
protein: 83.80g |
| |
carbs: 239.24g |
|
-
|
-
|
| Sun 18th: |
1770 *
|
88%
|
fat: 39.99g |
| |
protein: 93.03g |
| |
carbs: 253.63g |
|
-
|
-
|
| Sat 17th: |
1614 *
|
81%
|
fat: 41.91g |
| |
protein: 71.52g |
| |
carbs: 240.94g |
|
-
|
-
|
| Fri 16th: |
504 *
|
25%
|
fat: 24.67g |
| |
protein: 33.60g |
| |
carbs: 35.38g |
|
-
|
-
|
| Wed 7th: |
868 *
|
43%
|
fat: 38.94g |
| |
protein: 55.25g |
| |
carbs: 75.10g |
|
-
|
-
|
| Tue 6th: |
493 *
|
25%
|
fat: 35.21g |
| |
protein: 33.23g |
| |
carbs: 9.97g |
|
-
|
-
|
| Sat 3rd: |
1164 *
|
58%
|
fat: 57.11g |
| |
protein: 72.52g |
| |
carbs: 89.10g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
692 *
|
35%
|
fat: 41.99g |
| |
protein: 25.03g |
| |
carbs: 55.68g |
|
-
|
-
|
| Tue 22nd: |
1124 *
|
56%
|
fat: 48.09g |
| |
protein: 58.90g |
| |
carbs: 106.76g |
|
-
|
-
|
| Fri 18th: |
432 *
|
22%
|
fat: 17.78g |
| |
protein: 21.15g |
| |
carbs: 45.54g |
|
-
|
-
|
| Fri 11th: |
764 *
|
38%
|
fat: 30.19g |
| |
protein: 36.95g |
| |
carbs: 89.29g |
|
-
|
-
|
| Thu 10th: |
519 *
|
26%
|
fat: 20.31g |
| |
protein: 25.15g |
| |
carbs: 55.96g |
|
-
|
-
|
| Wed 9th: |
1055 *
|
53%
|
fat: 39.05g |
| |
protein: 64.20g |
| |
carbs: 110.73g |
|
-
|
-
|
| Tue 8th: |
1503 *
|
75%
|
fat: 59.69g |
| |
protein: 64.20g |
| |
carbs: 182.79g |
|
-
|
-
|
| Mon 7th: |
1407 *
|
70%
|
fat: 70.80g |
| |
protein: 73.60g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sun 6th: |
1738 *
|
87%
|
fat: 87.25g |
| |
protein: 60.34g |
| |
carbs: 188.95g |
|
-
|
-
|
| Sat 5th: |
1855 *
|
93%
|
fat: 81.59g |
| |
protein: 106.66g |
| |
carbs: 165.12g |
|
-
|
-
|
| Fri 4th: |
2016 *
|
101%
|
fat: 71.73g |
| |
protein: 92.94g |
| |
carbs: 244.96g |
|
-
|
-
|
| Thu 3rd: |
2047 *
|
102%
|
fat: 87.03g |
| |
protein: 157.71g |
| |
carbs: 148.27g |
|
-
|
-
|
