| July 2024 |
| Wed 17th: |
1343 *
|
101%
|
fat: 39.09g |
| |
protein: 96.31g |
| |
carbs: 146.57g |
|
-
|
-
|
| Sun 7th: |
313 *
|
24%
|
fat: 1.28g |
| |
protein: 3.31g |
| |
carbs: 76.11g |
|
-
|
-
|
| Fri 5th: |
443 *
|
33%
|
fat: 4.88g |
| |
protein: 11.18g |
| |
carbs: 87.40g |
|
-
|
-
|
| Tue 2nd: |
1154 *
|
87%
|
fat: 41.05g |
| |
protein: 97.09g |
| |
carbs: 96.43g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
1397 *
|
105%
|
fat: 46.89g |
| |
protein: 132.81g |
| |
carbs: 98.77g |
|
-
|
-
|
| Mon 17th: |
398 *
|
22%
|
fat: 5.40g |
| |
protein: 76.50g |
| |
carbs: 3.60g |
|
-
|
-
|
| Wed 12th: |
1337 *
|
74%
|
fat: 38.69g |
| |
protein: 126.80g |
| |
carbs: 120.41g |
|
-
|
-
|
| February 2024 |
| November 2023 |
| Fri 10th: |
1757 *
|
98%
|
fat: 58.43g |
| |
protein: 135.78g |
| |
carbs: 176.15g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1467 *
|
94%
|
fat: 85.63g |
| |
protein: 136.61g |
| |
carbs: 44.09g |
|
-
|
-
|
| Tue 26th: |
1434 *
|
92%
|
fat: 90.54g |
| |
protein: 112.43g |
| |
carbs: 39.61g |
|
-
|
-
|
| Sun 24th: |
1653 *
|
106%
|
fat: 110.01g |
| |
protein: 131.12g |
| |
carbs: 32.41g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1569 *
|
92%
|
fat: 97.92g |
| |
protein: 122.77g |
| |
carbs: 47.60g |
|
-
|
-
|
| Fri 11th: |
218 *
|
13%
|
fat: 2.92g |
| |
protein: 30.10g |
| |
carbs: 16.69g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1534 *
|
90%
|
fat: 60.17g |
| |
protein: 130.92g |
| |
carbs: 120.31g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
1641 *
|
97%
|
fat: 72.85g |
| |
protein: 118.68g |
| |
carbs: 127.05g |
|
-
|
-
|
| Wed 21st: |
1776 *
|
104%
|
fat: 88.68g |
| |
protein: 154.13g |
| |
carbs: 87.21g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1352 *
|
73%
|
fat: 39.41g |
| |
protein: 136.65g |
| |
carbs: 107.88g |
|
-
|
-
|
| Fri 24th: |
222 *
|
12%
|
fat: 13.28g |
| |
protein: 8.24g |
| |
carbs: 15.88g |
|
-
|
-
|
