| July 2024 |
| Thu 25th: |
1004 *
|
72%
|
fat: 59.09g |
| |
protein: 36.25g |
| |
carbs: 89.12g |
|
-
|
-
|
| Wed 24th: |
1242 *
|
89%
|
fat: 70.50g |
| |
protein: 36.44g |
| |
carbs: 135.34g |
|
-
|
-
|
| Tue 23rd: |
1515 *
|
108%
|
fat: 51.45g |
| |
protein: 66.69g |
| |
carbs: 214.85g |
|
-
|
-
|
| Sun 21st: |
875 *
|
62%
|
fat: 45.73g |
| |
protein: 9.60g |
| |
carbs: 103.66g |
|
-
|
-
|
| Sat 20th: |
751 *
|
54%
|
fat: 33.40g |
| |
protein: 35.97g |
| |
carbs: 75.04g |
|
-
|
-
|
| Tue 9th: |
743 *
|
53%
|
fat: 39.15g |
| |
protein: 15.97g |
| |
carbs: 81.08g |
|
-
|
-
|
| Wed 3rd: |
1424 *
|
102%
|
fat: 57.46g |
| |
protein: 66.59g |
| |
carbs: 157.65g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
751 *
|
54%
|
fat: 33.40g |
| |
protein: 35.97g |
| |
carbs: 75.04g |
|
1695*
|
 944
|
| Fri 28th: |
2722 *
|
194%
|
fat: 136.38g |
| |
protein: 64.68g |
| |
carbs: 312.31g |
|
1761*
|
 961
|
| Wed 26th: |
743 *
|
53%
|
fat: 36.70g |
| |
protein: 27.33g |
| |
carbs: 76.01g |
|
1695*
|
952
|
| Tue 25th: |
1380 *
|
99%
|
fat: 32.99g |
| |
protein: 60.45g |
| |
carbs: 209.16g |
|
-
|
-
|
| Fri 21st: |
1962 *
|
140%
|
fat: 125.33g |
| |
protein: 34.38g |
| |
carbs: 187.55g |
|
-
|
-
|
| Thu 20th: |
1477 *
|
106%
|
fat: 77.14g |
| |
protein: 27.92g |
| |
carbs: 165.83g |
|
-
|
-
|
| Sun 16th: |
905 *
|
65%
|
fat: 61.82g |
| |
protein: 12.14g |
| |
carbs: 80.21g |
|
-
|
-
|
| Thu 13th: |
812 *
|
58%
|
fat: 24.84g |
| |
protein: 24.88g |
| |
carbs: 119.14g |
|
-
|
-
|
| Wed 12th: |
2249 *
|
161%
|
fat: 117.00g |
| |
protein: 113.63g |
| |
carbs: 180.05g |
|
-
|
-
|
| Tue 11th: |
1894 *
|
135%
|
fat: 106.92g |
| |
protein: 64.17g |
| |
carbs: 177.41g |
|
1905*
|
11
|
| Mon 10th: |
2104 *
|
150%
|
fat: 117.08g |
| |
protein: 54.06g |
| |
carbs: 215.82g |
|
1898*
|
206
|
| Sun 9th: |
1467 *
|
105%
|
fat: 80.27g |
| |
protein: 37.71g |
| |
carbs: 153.51g |
|
-
|
-
|
| Fri 7th: |
880 *
|
63%
|
fat: 37.17g |
| |
protein: 38.95g |
| |
carbs: 91.40g |
|
1977*
|
1097
|
