| August 2021 |
| Fri 13th: |
1239 *
|
88%
|
fat: 41.17g |
| |
protein: 56.70g |
| |
carbs: 164.32g |
|
1928*
|
 689
|
| Thu 12th: |
1264 *
|
90%
|
fat: 57.72g |
| |
protein: 76.53g |
| |
carbs: 109.21g |
|
1967*
|
703
|
| May 2021 |
| Thu 6th: |
465 *
|
33%
|
fat: 17.84g |
| |
protein: 22.03g |
| |
carbs: 51.87g |
|
-
|
-
|
| Wed 5th: |
949 *
|
68%
|
fat: 37.11g |
| |
protein: 44.58g |
| |
carbs: 111.57g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
369 *
|
26%
|
fat: 19.19g |
| |
protein: 17.16g |
| |
carbs: 33.65g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
800 *
|
57%
|
fat: 52.54g |
| |
protein: 44.12g |
| |
carbs: 35.52g |
|
-
|
-
|
| Thu 7th: |
1387 *
|
99%
|
fat: 78.05g |
| |
protein: 47.41g |
| |
carbs: 121.82g |
|
-
|
-
|
| Wed 6th: |
1382 *
|
99%
|
fat: 65.27g |
| |
protein: 63.52g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 5th: |
1352 *
|
97%
|
fat: 58.50g |
| |
protein: 57.85g |
| |
carbs: 151.08g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
1070 *
|
76%
|
fat: 69.04g |
| |
protein: 40.56g |
| |
carbs: 70.77g |
|
-
|
-
|
| November 2020 |
| Sat 7th: |
1396 *
|
100%
|
fat: 67.69g |
| |
protein: 54.40g |
| |
carbs: 140.35g |
|
-
|
-
|
| Sun 1st: |
228 *
|
16%
|
fat: 6.02g |
| |
protein: 6.57g |
| |
carbs: 40.14g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
363 *
|
26%
|
fat: 15.82g |
| |
protein: 7.14g |
| |
carbs: 52.13g |
|
-
|
-
|
| Thu 29th: |
663 *
|
47%
|
fat: 32.65g |
| |
protein: 19.43g |
| |
carbs: 76.52g |
|
-
|
-
|
| Wed 28th: |
760 *
|
54%
|
fat: 46.17g |
| |
protein: 39.59g |
| |
carbs: 46.58g |
|
-
|
-
|
| Tue 27th: |
1143 *
|
82%
|
fat: 38.84g |
| |
protein: 37.89g |
| |
carbs: 167.33g |
|
-
|
-
|
| Tue 20th: |
206 *
|
15%
|
fat: 7.16g |
| |
protein: 6.54g |
| |
carbs: 29.52g |
|
-
|
-
|
| Sat 17th: |
1177 *
|
84%
|
fat: 40.87g |
| |
protein: 43.13g |
| |
carbs: 159.59g |
|
-
|
-
|
| Fri 16th: |
1209 *
|
86%
|
fat: 45.46g |
| |
protein: 40.46g |
| |
carbs: 163.79g |
|
-
|
-
|
| Thu 15th: |
183 *
|
13%
|
fat: 5.76g |
| |
protein: 10.04g |
| |
carbs: 34.50g |
|
-
|
-
|
