| June 2024 |
| Wed 26th: |
977 *
|
36%
|
fat: 53.80g |
| |
protein: 69.26g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 21st: |
999 *
|
36%
|
fat: 45.00g |
| |
protein: 63.51g |
| |
carbs: 85.11g |
|
-
|
-
|
| Wed 19th: |
2749 *
|
100%
|
fat: 97.06g |
| |
protein: 139.18g |
| |
carbs: 196.74g |
|
-
|
-
|
| Tue 18th: |
2752 *
|
100%
|
fat: 121.14g |
| |
protein: 167.66g |
| |
carbs: 177.75g |
|
-
|
-
|
| Mon 17th: |
2758 *
|
100%
|
fat: 150.65g |
| |
protein: 96.22g |
| |
carbs: 253.77g |
|
-
|
-
|
| Fri 14th: |
2750 *
|
100%
|
fat: 123.16g |
| |
protein: 198.40g |
| |
carbs: 94.65g |
|
-
|
-
|
| Thu 13th: |
2667 *
|
95%
|
fat: 104.87g |
| |
protein: 164.84g |
| |
carbs: 151.79g |
|
-
|
-
|
| Wed 12th: |
2753 *
|
98%
|
fat: 91.26g |
| |
protein: 158.79g |
| |
carbs: 184.37g |
|
-
|
-
|
| Tue 11th: |
2801 *
|
100%
|
fat: 114.81g |
| |
protein: 133.38g |
| |
carbs: 140.02g |
|
-
|
-
|
| Mon 10th: |
2779 *
|
99%
|
fat: 106.84g |
| |
protein: 125.33g |
| |
carbs: 215.86g |
|
-
|
-
|
| Sun 9th: |
2776 *
|
99%
|
fat: 121.13g |
| |
protein: 105.39g |
| |
carbs: 172.91g |
|
-
|
-
|
| Sat 8th: |
2803 *
|
100%
|
fat: 102.53g |
| |
protein: 124.72g |
| |
carbs: 219.96g |
|
-
|
-
|
| Fri 7th: |
972 *
|
35%
|
fat: 43.80g |
| |
protein: 82.19g |
| |
carbs: 63.52g |
|
-
|
-
|
| Thu 6th: |
2797 *
|
100%
|
fat: 110.74g |
| |
protein: 77.41g |
| |
carbs: 202.59g |
|
-
|
-
|
| Tue 4th: |
2769 *
|
99%
|
fat: 83.92g |
| |
protein: 88.92g |
| |
carbs: 255.69g |
|
-
|
-
|
| Mon 3rd: |
2804 *
|
100%
|
fat: 86.00g |
| |
protein: 88.73g |
| |
carbs: 249.24g |
|
-
|
-
|
| Sun 2nd: |
2759 *
|
99%
|
fat: 164.99g |
| |
protein: 135.62g |
| |
carbs: 173.52g |
|
-
|
-
|
| Sat 1st: |
2777 *
|
97%
|
fat: 98.99g |
| |
protein: 157.29g |
| |
carbs: 156.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2847 *
|
100%
|
fat: 106.22g |
| |
protein: 124.08g |
| |
carbs: 187.92g |
|
-
|
-
|
| Thu 30th: |
2465 *
|
86%
|
fat: 107.69g |
| |
protein: 58.38g |
| |
carbs: 177.76g |
|
-
|
-
|
