| February 2024 |
| Sun 25th: |
1406 *
|
96%
|
fat: 63.16g |
| |
protein: 61.30g |
| |
carbs: 178.54g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
519 *
|
36%
|
fat: 38.39g |
| |
protein: 17.49g |
| |
carbs: 25.36g |
|
-
|
-
|
| Sat 28th: |
383 *
|
26%
|
fat: 21.83g |
| |
protein: 13.92g |
| |
carbs: 31.26g |
|
-
|
-
|
| Tue 24th: |
525 *
|
36%
|
fat: 31.09g |
| |
protein: 31.95g |
| |
carbs: 27.82g |
|
-
|
-
|
| Mon 23rd: |
560 *
|
38%
|
fat: 39.69g |
| |
protein: 14.32g |
| |
carbs: 35.11g |
|
-
|
-
|
| Sun 22nd: |
598 *
|
41%
|
fat: 38.35g |
| |
protein: 24.53g |
| |
carbs: 38.90g |
|
-
|
-
|
| Thu 12th: |
475 *
|
33%
|
fat: 31.81g |
| |
protein: 23.38g |
| |
carbs: 23.90g |
|
-
|
-
|
| Mon 9th: |
1069 *
|
73%
|
fat: 70.03g |
| |
protein: 55.24g |
| |
carbs: 50.63g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
420 *
|
29%
|
fat: 24.81g |
| |
protein: 20.84g |
| |
carbs: 26.94g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
356 *
|
24%
|
fat: 18.63g |
| |
protein: 15.11g |
| |
carbs: 31.95g |
|
-
|
-
|
| Thu 18th: |
690 *
|
47%
|
fat: 30.36g |
| |
protein: 46.16g |
| |
carbs: 55.92g |
|
2591*
|
 1901
|
| Tue 16th: |
1601 *
|
110%
|
fat: 61.85g |
| |
protein: 73.75g |
| |
carbs: 125.66g |
|
2370*
|
769
|
| Thu 11th: |
1780 *
|
122%
|
fat: 70.12g |
| |
protein: 92.32g |
| |
carbs: 102.67g |
|
-
|
-
|
| Wed 10th: |
1688 *
|
116%
|
fat: 74.98g |
| |
protein: 71.40g |
| |
carbs: 184.04g |
|
1928*
|
240
|
| Mon 8th: |
653 *
|
45%
|
fat: 31.55g |
| |
protein: 37.84g |
| |
carbs: 54.17g |
|
-
|
-
|
| Sat 6th: |
357 *
|
24%
|
fat: 22.37g |
| |
protein: 19.77g |
| |
carbs: 18.86g |
|
-
|
-
|
| Thu 4th: |
1776 *
|
122%
|
fat: 83.30g |
| |
protein: 74.41g |
| |
carbs: 136.91g |
|
-
|
-
|
| Wed 3rd: |
837 *
|
57%
|
fat: 25.52g |
| |
protein: 34.28g |
| |
carbs: 109.64g |
|
-
|
-
|
| Tue 2nd: |
713 *
|
49%
|
fat: 32.59g |
| |
protein: 26.22g |
| |
carbs: 76.92g |
|
2296*
|
1583
|
| April 2023 |
| Sun 30th: |
945 *
|
65%
|
fat: 44.63g |
| |
protein: 27.42g |
| |
carbs: 107.35g |
|
-
|
-
|
