| November 2023 |
| Thu 9th: |
967 *
|
64%
|
fat: 55.54g |
| |
protein: 37.00g |
| |
carbs: 88.61g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1282 *
|
85%
|
fat: 73.01g |
| |
protein: 81.11g |
| |
carbs: 75.23g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
1077 *
|
72%
|
fat: 56.60g |
| |
protein: 18.43g |
| |
carbs: 124.76g |
|
-
|
-
|
| Sun 6th: |
210 *
|
14%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
981 *
|
65%
|
fat: 26.52g |
| |
protein: 74.06g |
| |
carbs: 111.02g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
1473 *
|
98%
|
fat: 59.20g |
| |
protein: 55.21g |
| |
carbs: 181.76g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
654 *
|
44%
|
fat: 31.00g |
| |
protein: 25.10g |
| |
carbs: 71.90g |
|
-
|
-
|
| Wed 10th: |
1268 *
|
85%
|
fat: 66.40g |
| |
protein: 47.95g |
| |
carbs: 122.61g |
|
-
|
-
|
| Tue 9th: |
1420 *
|
79%
|
fat: 64.14g |
| |
protein: 56.74g |
| |
carbs: 158.84g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
519 *
|
29%
|
fat: 25.61g |
| |
protein: 25.03g |
| |
carbs: 45.66g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
573 *
|
32%
|
fat: 11.20g |
| |
protein: 30.40g |
| |
carbs: 83.20g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
941 *
|
52%
|
fat: 24.71g |
| |
protein: 28.79g |
| |
carbs: 161.69g |
|
-
|
-
|
| Thu 18th: |
1254 *
|
70%
|
fat: 25.09g |
| |
protein: 31.04g |
| |
carbs: 161.66g |
|
-
|
-
|
| Tue 9th: |
682 *
|
38%
|
fat: 29.45g |
| |
protein: 44.50g |
| |
carbs: 62.50g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
549 *
|
37%
|
fat: 27.03g |
| |
protein: 23.83g |
| |
carbs: 52.89g |
|
-
|
-
|
| Wed 11th: |
664 *
|
37%
|
fat: 21.03g |
| |
protein: 18.81g |
| |
carbs: 100.67g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
-
|
-
|
|
868*
|
-
|
| Mon 15th: |
-
|
-
|
|
1753*
|
-
|
| Sun 14th: |
-
|
-
|
|
1876*
|
-
|
| Sat 13th: |
-
|
-
|
|
1786*
|
-
|
| Fri 12th: |
-
|
-
|
|
1984*
|
-
|
| Thu 11th: |
-
|
-
|
|
1794*
|
-
|
| Wed 10th: |
-
|
-
|
|
1977*
|
-
|
| Tue 9th: |
-
|
-
|
|
1884*
|
-
|
| Mon 8th: |
-
|
-
|
|
1916*
|
-
|
| Sun 7th: |
-
|
-
|
|
1848*
|
-
|
| Sat 6th: |
-
|
-
|
|
1871*
|
-
|
| Fri 5th: |
-
|
-
|
|
1891*
|
-
|
| Thu 4th: |
-
|
-
|
|
1755*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1754*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1973*
|
-
|
| Mon 1st: |
-
|
-
|
|
1821*
|
-
|
| October 2021 |
| Sun 31st: |
-
|
-
|
|
1780*
|
-
|
| Sat 30th: |
-
|
-
|
|
1837*
|
-
|
| Fri 29th: |
-
|
-
|
|
2057*
|
-
|
| Thu 28th: |
-
|
-
|
|
1871*
|
-
|
