| June 2024 |
| Mon 24th: |
-
|
-
|
|
2015*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2018*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2071*
|
-
|
| February 2024 |
| Sun 18th: |
1659 *
|
104%
|
fat: 92.38g |
| |
protein: 67.94g |
| |
carbs: 151.27g |
|
1985*
|
 326
|
| Sun 4th: |
528 *
|
33%
|
fat: 36.11g |
| |
protein: 9.66g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 3rd: |
739 *
|
46%
|
fat: 24.96g |
| |
protein: 27.33g |
| |
carbs: 101.20g |
|
-
|
-
|
| Fri 2nd: |
502 *
|
31%
|
fat: 25.24g |
| |
protein: 29.57g |
| |
carbs: 39.69g |
|
-
|
-
|
| Thu 1st: |
1254 *
|
78%
|
fat: 41.22g |
| |
protein: 39.27g |
| |
carbs: 183.53g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
310 *
|
19%
|
fat: 18.05g |
| |
protein: 13.52g |
| |
carbs: 24.24g |
|
-
|
-
|
| Mon 29th: |
1281 *
|
80%
|
fat: 38.06g |
| |
protein: 39.87g |
| |
carbs: 195.73g |
|
-
|
-
|
| Sun 28th: |
317 *
|
20%
|
fat: 16.87g |
| |
protein: 14.72g |
| |
carbs: 29.57g |
|
-
|
-
|
| Sat 27th: |
1342 *
|
84%
|
fat: 53.25g |
| |
protein: 34.00g |
| |
carbs: 190.89g |
|
-
|
-
|
| Thu 25th: |
1853 *
|
116%
|
fat: 80.77g |
| |
protein: 40.94g |
| |
carbs: 261.47g |
|
-
|
-
|
| Wed 24th: |
1493 *
|
93%
|
fat: 75.61g |
| |
protein: 54.21g |
| |
carbs: 156.27g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
2228*
|
-
|
| December 2023 |
| Mon 25th: |
-
|
-
|
|
2149*
|
-
|
| November 2023 |
| Sat 18th: |
-
|
-
|
|
2119*
|
-
|
| Tue 7th: |
1126 *
|
70%
|
fat: 47.35g |
| |
protein: 39.61g |
| |
carbs: 144.28g |
|
-
|
-
|
| Mon 6th: |
553 *
|
35%
|
fat: 26.51g |
| |
protein: 22.17g |
| |
carbs: 58.65g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
1161 *
|
73%
|
fat: 57.02g |
| |
protein: 40.69g |
| |
carbs: 138.97g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
311 *
|
19%
|
fat: 13.28g |
| |
protein: 15.09g |
| |
carbs: 34.88g |
|
-
|
-
|
| Wed 27th: |
1510 *
|
94%
|
fat: 89.62g |
| |
protein: 41.81g |
| |
carbs: 137.61g |
|
-
|
-
|
| Mon 25th: |
890 *
|
56%
|
fat: 43.14g |
| |
protein: 29.08g |
| |
carbs: 105.52g |
|
-
|
-
|
| Fri 22nd: |
255 *
|
16%
|
fat: 12.96g |
| |
protein: 12.02g |
| |
carbs: 24.79g |
|
-
|
-
|
| Wed 20th: |
616 *
|
38%
|
fat: 30.95g |
| |
protein: 15.74g |
| |
carbs: 70.69g |
|
-
|
-
|
| Mon 18th: |
1467 *
|
92%
|
fat: 58.67g |
| |
protein: 41.93g |
| |
carbs: 200.85g |
|
-
|
-
|
