| June 2018 |
| Tue 26th: |
923 *
|
51%
|
fat: 68.86g |
| |
protein: 49.85g |
| |
carbs: 23.73g |
|
-
|
-
|
| Mon 25th: |
1199 *
|
67%
|
fat: 89.66g |
| |
protein: 82.07g |
| |
carbs: 12.44g |
|
-
|
-
|
| Sat 23rd: |
249 *
|
14%
|
fat: 14.99g |
| |
protein: 19.93g |
| |
carbs: 9.70g |
|
-
|
-
|
| Thu 21st: |
189 *
|
10%
|
fat: 0.80g |
| |
protein: 10.01g |
| |
carbs: 35.92g |
|
-
|
-
|
| Fri 15th: |
1167 *
|
65%
|
fat: 86.86g |
| |
protein: 62.84g |
| |
carbs: 37.64g |
|
-
|
-
|
| Thu 14th: |
772 *
|
43%
|
fat: 55.49g |
| |
protein: 56.34g |
| |
carbs: 10.17g |
|
-
|
-
|
| Wed 13th: |
482 *
|
27%
|
fat: 36.90g |
| |
protein: 20.97g |
| |
carbs: 19.38g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
219 *
|
12%
|
fat: 14.80g |
| |
protein: 18.72g |
| |
carbs: 1.15g |
|
-
|
-
|
| Wed 9th: |
1041 *
|
58%
|
fat: 55.75g |
| |
protein: 100.27g |
| |
carbs: 33.85g |
|
-
|
-
|
| Tue 8th: |
860 *
|
48%
|
fat: 49.58g |
| |
protein: 73.36g |
| |
carbs: 35.28g |
|
-
|
-
|
| Mon 7th: |
856 *
|
48%
|
fat: 55.92g |
| |
protein: 58.60g |
| |
carbs: 26.61g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
969 *
|
54%
|
fat: 82.41g |
| |
protein: 42.06g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sun 29th: |
678 *
|
38%
|
fat: 54.77g |
| |
protein: 46.66g |
| |
carbs: 22.29g |
|
-
|
-
|
| Sat 28th: |
967 *
|
54%
|
fat: 70.21g |
| |
protein: 70.45g |
| |
carbs: 36.96g |
|
-
|
-
|
| Fri 27th: |
389 *
|
22%
|
fat: 22.02g |
| |
protein: 28.56g |
| |
carbs: 22.39g |
|
-
|
-
|
| Thu 26th: |
793
|
44%
|
fat: 49.39g |
| |
protein: 51.74g |
| |
carbs: 40.47g |
|
-
|
-
|
