hiverson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 10th: 1391 * 60%
fat: 32.95g
|
protein: 54.28g
|
carbs: 226.66g
1350*  41
Mon 9th: 1185 * 52%
fat: 40.11g
|
protein: 58.17g
|
carbs: 151.07g
1469*  284
Sun 8th: 1219 * 53%
fat: 34.41g
|
protein: 80.74g
|
carbs: 148.72g
1565*  346
Sat 7th: 1445 * 63%
fat: 64.76g
|
protein: 73.46g
|
carbs: 140.44g
1226  219

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