| August 2024 |
| Fri 9th: |
671 *
|
54%
|
fat: 13.82g |
| |
protein: 52.55g |
| |
carbs: 83.60g |
|
-
|
-
|
| Thu 8th: |
936 *
|
75%
|
fat: 53.68g |
| |
protein: 59.00g |
| |
carbs: 62.30g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
71%
|
fat: 48.52g |
| |
protein: 60.23g |
| |
carbs: 109.10g |
|
-
|
-
|
| Tue 6th: |
795 *
|
51%
|
fat: 29.87g |
| |
protein: 38.85g |
| |
carbs: 92.67g |
|
-
|
-
|
| Mon 5th: |
930 *
|
60%
|
fat: 28.54g |
| |
protein: 100.53g |
| |
carbs: 67.52g |
|
-
|
-
|
| Thu 1st: |
998 *
|
64%
|
fat: 29.06g |
| |
protein: 32.40g |
| |
carbs: 156.03g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1255 *
|
81%
|
fat: 93.37g |
| |
protein: 43.60g |
| |
carbs: 55.15g |
|
-
|
-
|
| Tue 30th: |
1287 *
|
83%
|
fat: 54.33g |
| |
protein: 37.37g |
| |
carbs: 165.30g |
|
-
|
-
|
| Sat 27th: |
1223 *
|
79%
|
fat: 26.42g |
| |
protein: 97.18g |
| |
carbs: 153.41g |
|
-
|
-
|
| Fri 26th: |
1776 *
|
115%
|
fat: 76.29g |
| |
protein: 114.28g |
| |
carbs: 163.78g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
478 *
|
31%
|
fat: 17.28g |
| |
protein: 44.33g |
| |
carbs: 37.91g |
|
-
|
-
|
| Sun 23rd: |
1193 *
|
77%
|
fat: 57.00g |
| |
protein: 73.33g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sun 9th: |
174 *
|
11%
|
fat: 2.73g |
| |
protein: 8.36g |
| |
carbs: 31.31g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1027 *
|
66%
|
fat: 32.28g |
| |
protein: 59.94g |
| |
carbs: 127.41g |
|
-
|
-
|
| Fri 5th: |
1104 *
|
71%
|
fat: 46.55g |
| |
protein: 94.27g |
| |
carbs: 82.46g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
905 *
|
58%
|
fat: 44.09g |
| |
protein: 101.60g |
| |
carbs: 25.16g |
|
-
|
-
|
| Sat 30th: |
1233 *
|
80%
|
fat: 53.92g |
| |
protein: 36.75g |
| |
carbs: 159.02g |
|
-
|
-
|
| Fri 29th: |
1067 *
|
69%
|
fat: 40.34g |
| |
protein: 39.00g |
| |
carbs: 109.04g |
|
-
|
-
|
| Thu 28th: |
1132 *
|
73%
|
fat: 36.06g |
| |
protein: 73.41g |
| |
carbs: 118.75g |
|
-
|
-
|
| Wed 27th: |
973 *
|
63%
|
fat: 27.86g |
| |
protein: 68.51g |
| |
carbs: 111.26g |
|
-
|
-
|
