Gurkanisback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 4th: 664 * 44%
fat: 29.24g
|
protein: 25.73g
|
carbs: 72.70g
- -
Wed 2nd: 38 * 3%
fat: 0.21g
|
protein: 4.99g
|
carbs: 4.56g
- -
April 2018
Mon 30th: 444 * 30%
fat: 8.90g
|
protein: 21.82g
|
carbs: 69.61g
- -
Sun 29th: 711 * 47%
fat: 37.79g
|
protein: 11.43g
|
carbs: 81.05g
2287*  1576
Sat 28th: 660 * 44%
fat: 20.87g
|
protein: 40.90g
|
carbs: 82.70g
3543*  2883
Fri 27th: 749 * 50%
fat: 18.45g
|
protein: 37.33g
|
carbs: 116.17g
4111*  3362
Thu 26th: 611 * 41%
fat: 10.33g
|
protein: 35.20g
|
carbs: 97.31g
2773*  2162
Wed 25th: 383 * 26%
fat: 18.69g
|
protein: 23.40g
|
carbs: 37.09g
- -

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