| January 2020 |
| Sun 12th: |
56 *
|
5%
|
fat: 1.00g |
| |
protein: 6.10g |
| |
carbs: 5.80g |
|
-
|
-
|
| Sat 11th: |
498 *
|
42%
|
fat: 26.00g |
| |
protein: 42.40g |
| |
carbs: 21.58g |
|
-
|
-
|
| Fri 10th: |
1027 *
|
86%
|
fat: 33.84g |
| |
protein: 35.29g |
| |
carbs: 148.70g |
|
1615*
|
 588
|
| Thu 9th: |
172 *
|
14%
|
fat: 9.92g |
| |
protein: 4.19g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sun 5th: |
461 *
|
38%
|
fat: 23.68g |
| |
protein: 15.00g |
| |
carbs: 47.11g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
452 *
|
38%
|
fat: 11.87g |
| |
protein: 43.89g |
| |
carbs: 46.18g |
|
-
|
-
|
| Tue 12th: |
397
|
33%
|
fat: 12.57g |
| |
protein: 17.79g |
| |
carbs: 59.26g |
|
2210*
|
1813
|
| Mon 11th: |
492 *
|
41%
|
fat: 29.42g |
| |
protein: 27.84g |
| |
carbs: 30.84g |
|
-
|
-
|
| Sun 10th: |
765
|
64%
|
fat: 26.14g |
| |
protein: 43.45g |
| |
carbs: 92.34g |
|
1988*
|
1223
|
| Sat 9th: |
753 *
|
63%
|
fat: 37.36g |
| |
protein: 29.94g |
| |
carbs: 75.69g |
|
2013*
|
1260
|
| Fri 8th: |
786 *
|
66%
|
fat: 33.54g |
| |
protein: 26.11g |
| |
carbs: 92.11g |
|
1846*
|
1060
|
| Thu 7th: |
1445 *
|
120%
|
fat: 52.49g |
| |
protein: 52.42g |
| |
carbs: 185.02g |
|
1988*
|
543
|
| Wed 6th: |
532 *
|
44%
|
fat: 23.74g |
| |
protein: 24.95g |
| |
carbs: 56.60g |
|
1797*
|
1265
|
| Tue 5th: |
987
|
82%
|
fat: 39.55g |
| |
protein: 43.47g |
| |
carbs: 119.23g |
|
-
|
-
|
| Mon 4th: |
917 *
|
76%
|
fat: 45.52g |
| |
protein: 52.81g |
| |
carbs: 76.33g |
|
2176*
|
1259
|
| Sun 3rd: |
795
|
66%
|
fat: 35.94g |
| |
protein: 32.84g |
| |
carbs: 90.94g |
|
1641*
|
846
|
| Sat 2nd: |
881
|
73%
|
fat: 49.89g |
| |
protein: 67.32g |
| |
carbs: 39.59g |
|
1630*
|
749
|
| Fri 1st: |
890 *
|
74%
|
fat: 43.35g |
| |
protein: 40.78g |
| |
carbs: 91.66g |
|
2835*
|
1945
|
| May 2018 |
| Thu 31st: |
682
|
57%
|
fat: 32.87g |
| |
protein: 28.10g |
| |
carbs: 72.80g |
|
1755*
|
1073
|
| Wed 30th: |
1278
|
106%
|
fat: 62.39g |
| |
protein: 43.51g |
| |
carbs: 143.11g |
|
-
|
-
|
