| June 2019 |
| Mon 17th: |
790 *
|
40%
|
fat: 22.92g |
| |
protein: 34.03g |
| |
carbs: 111.17g |
|
-
|
-
|
| Sun 16th: |
1003 *
|
50%
|
fat: 49.45g |
| |
protein: 53.43g |
| |
carbs: 87.09g |
|
277*
|
 726
|
| Thu 13th: |
1624 *
|
81%
|
fat: 73.59g |
| |
protein: 64.23g |
| |
carbs: 190.42g |
|
-
|
-
|
| Wed 12th: |
1641 *
|
82%
|
fat: 60.93g |
| |
protein: 71.09g |
| |
carbs: 200.38g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
282 *
|
14%
|
fat: 12.81g |
| |
protein: 15.15g |
| |
carbs: 28.05g |
|
-
|
-
|
| Thu 26th: |
1056 *
|
53%
|
fat: 41.76g |
| |
protein: 25.24g |
| |
carbs: 147.84g |
|
-
|
-
|
| Wed 25th: |
1075 *
|
54%
|
fat: 27.60g |
| |
protein: 55.74g |
| |
carbs: 150.72g |
|
-
|
-
|
| Tue 24th: |
1474 *
|
74%
|
fat: 59.58g |
| |
protein: 65.46g |
| |
carbs: 178.36g |
|
-
|
-
|
