| July 2018 |
| Fri 27th: |
671 *
|
44%
|
fat: 30.19g |
| |
protein: 26.60g |
| |
carbs: 73.73g |
|
-
|
-
|
| Thu 26th: |
366 *
|
24%
|
fat: 20.79g |
| |
protein: 13.54g |
| |
carbs: 30.05g |
|
-
|
-
|
| Wed 25th: |
732 *
|
48%
|
fat: 26.52g |
| |
protein: 28.97g |
| |
carbs: 93.11g |
|
-
|
-
|
| Tue 24th: |
1502 *
|
99%
|
fat: 49.70g |
| |
protein: 122.24g |
| |
carbs: 142.26g |
|
-
|
-
|
| Mon 23rd: |
1569 *
|
104%
|
fat: 65.58g |
| |
protein: 113.29g |
| |
carbs: 130.61g |
|
-
|
-
|
| Sun 22nd: |
1589 *
|
98%
|
fat: 57.57g |
| |
protein: 134.46g |
| |
carbs: 137.55g |
|
-
|
-
|
| Sat 21st: |
1616 *
|
99%
|
fat: 66.51g |
| |
protein: 123.50g |
| |
carbs: 138.70g |
|
-
|
-
|
| Fri 20th: |
1603 *
|
99%
|
fat: 65.17g |
| |
protein: 125.64g |
| |
carbs: 135.13g |
|
-
|
-
|
| Thu 19th: |
1626 *
|
100%
|
fat: 62.38g |
| |
protein: 130.28g |
| |
carbs: 141.75g |
|
-
|
-
|
| Wed 18th: |
1548 *
|
93%
|
fat: 88.30g |
| |
protein: 16.35g |
| |
carbs: 194.40g |
|
-
|
-
|
| Sun 15th: |
388 *
|
26%
|
fat: 20.74g |
| |
protein: 27.05g |
| |
carbs: 21.68g |
|
-
|
-
|
| Tue 10th: |
1473 *
|
98%
|
fat: 56.37g |
| |
protein: 81.39g |
| |
carbs: 166.94g |
|
-
|
-
|
| Fri 6th: |
1276 *
|
85%
|
fat: 70.55g |
| |
protein: 35.07g |
| |
carbs: 124.01g |
|
-
|
-
|
| Thu 5th: |
1966 *
|
131%
|
fat: 98.43g |
| |
protein: 96.18g |
| |
carbs: 175.23g |
|
-
|
-
|
| Wed 4th: |
1125 *
|
75%
|
fat: 53.64g |
| |
protein: 42.82g |
| |
carbs: 123.58g |
|
-
|
-
|
| Tue 3rd: |
1247 *
|
83%
|
fat: 38.96g |
| |
protein: 84.83g |
| |
carbs: 145.48g |
|
-
|
-
|
| Mon 2nd: |
1169 *
|
78%
|
fat: 36.44g |
| |
protein: 95.27g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sun 1st: |
1481 *
|
98%
|
fat: 59.36g |
| |
protein: 97.54g |
| |
carbs: 148.35g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1427 *
|
98%
|
fat: 50.64g |
| |
protein: 103.55g |
| |
carbs: 146.89g |
|
-
|
-
|
| Fri 29th: |
1317 *
|
90%
|
fat: 50.99g |
| |
protein: 100.16g |
| |
carbs: 124.86g |
|
-
|
-
|
