| March 2022 |
| Fri 25th: |
-
|
-
|
|
93*
|
-
|
| Thu 24th: |
-
|
-
|
|
253*
|
-
|
| Wed 23rd: |
-
|
-
|
|
69*
|
-
|
| Tue 22nd: |
-
|
-
|
|
87*
|
-
|
| Mon 21st: |
-
|
-
|
|
59*
|
-
|
| Sun 20th: |
-
|
-
|
|
315*
|
-
|
| Sat 19th: |
275 *
|
17%
|
fat: 5.18g |
| |
protein: 7.04g |
| |
carbs: 54.65g |
|
131*
|
 144
|
| Fri 18th: |
1681 *
|
105%
|
fat: 66.99g |
| |
protein: 95.61g |
| |
carbs: 140.25g |
|
402*
|
1279
|
| Thu 17th: |
2308 *
|
144%
|
fat: 96.34g |
| |
protein: 104.40g |
| |
carbs: 264.44g |
|
217*
|
2091
|
| Wed 16th: |
1924 *
|
120%
|
fat: 86.35g |
| |
protein: 83.88g |
| |
carbs: 211.10g |
|
138*
|
1786
|
| Tue 15th: |
1764 *
|
110%
|
fat: 66.49g |
| |
protein: 95.81g |
| |
carbs: 203.99g |
|
-
|
-
|
| Mon 14th: |
1773 *
|
111%
|
fat: 69.47g |
| |
protein: 68.46g |
| |
carbs: 221.60g |
|
215*
|
1558
|
| October 2018 |
| Tue 2nd: |
352 *
|
22%
|
fat: 5.73g |
| |
protein: 8.36g |
| |
carbs: 69.06g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
798 *
|
50%
|
fat: 33.97g |
| |
protein: 48.78g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sat 18th: |
685 *
|
43%
|
fat: 34.95g |
| |
protein: 58.47g |
| |
carbs: 44.68g |
|
-
|
-
|
| Fri 17th: |
965 *
|
60%
|
fat: 42.06g |
| |
protein: 69.51g |
| |
carbs: 86.21g |
|
-
|
-
|
| Thu 16th: |
874 *
|
55%
|
fat: 27.80g |
| |
protein: 60.06g |
| |
carbs: 109.71g |
|
-
|
-
|
| Wed 15th: |
938 *
|
59%
|
fat: 29.35g |
| |
protein: 55.39g |
| |
carbs: 130.69g |
|
-
|
-
|
| Tue 14th: |
1096 *
|
68%
|
fat: 26.82g |
| |
protein: 58.29g |
| |
carbs: 167.72g |
|
-
|
-
|
| Mon 13th: |
1234 *
|
77%
|
fat: 51.23g |
| |
protein: 79.98g |
| |
carbs: 131.42g |
|
-
|
-
|
| Sun 12th: |
1008 *
|
63%
|
fat: 36.58g |
| |
protein: 55.75g |
| |
carbs: 118.29g |
|
-
|
-
|
| Sat 11th: |
1585 *
|
99%
|
fat: 76.73g |
| |
protein: 108.24g |
| |
carbs: 121.17g |
|
-
|
-
|
| Fri 10th: |
1394 *
|
87%
|
fat: 39.50g |
| |
protein: 83.05g |
| |
carbs: 187.97g |
|
-
|
-
|
| Thu 9th: |
1251 *
|
78%
|
fat: 24.64g |
| |
protein: 73.86g |
| |
carbs: 191.60g |
|
-
|
-
|
| Wed 8th: |
1189 *
|
74%
|
fat: 44.03g |
| |
protein: 82.94g |
| |
carbs: 124.97g |
|
-
|
-
|
| Tue 7th: |
1272 *
|
80%
|
fat: 53.40g |
| |
protein: 51.72g |
| |
carbs: 149.85g |
|
-
|
-
|
