| May 2024 |
| Mon 20th: |
1655 *
|
110%
|
fat: 103.63g |
| |
protein: 124.86g |
| |
carbs: 54.99g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1794 *
|
120%
|
fat: 137.71g |
| |
protein: 115.13g |
| |
carbs: 20.12g |
|
1570*
|
 224
|
| February 2024 |
| Fri 23rd: |
1000 *
|
62%
|
fat: 72.89g |
| |
protein: 83.62g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 22nd: |
1814 *
|
113%
|
fat: 136.59g |
| |
protein: 120.25g |
| |
carbs: 26.70g |
|
-
|
-
|
| Wed 21st: |
1775 *
|
111%
|
fat: 100.06g |
| |
protein: 137.96g |
| |
carbs: 76.36g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
196 *
|
12%
|
fat: 0.20g |
| |
protein: 0.20g |
| |
carbs: 0.10g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1508 *
|
94%
|
fat: 110.50g |
| |
protein: 106.50g |
| |
carbs: 19.05g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
144 *
|
9%
|
fat: 12.02g |
| |
protein: 1.16g |
| |
carbs: 7.76g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1550 *
|
97%
|
fat: 118.35g |
| |
protein: 106.05g |
| |
carbs: 14.71g |
|
-
|
-
|
| Thu 22nd: |
1662 *
|
104%
|
fat: 130.81g |
| |
protein: 102.70g |
| |
carbs: 20.94g |
|
-
|
-
|
| Wed 14th: |
1434 *
|
90%
|
fat: 99.92g |
| |
protein: 113.38g |
| |
carbs: 21.03g |
|
-
|
-
|
| Tue 13th: |
1548 *
|
97%
|
fat: 99.33g |
| |
protein: 135.16g |
| |
carbs: 30.03g |
|
-
|
-
|
| Mon 12th: |
705 *
|
44%
|
fat: 51.69g |
| |
protein: 55.44g |
| |
carbs: 2.95g |
|
-
|
-
|
| Fri 9th: |
691 *
|
43%
|
fat: 50.31g |
| |
protein: 55.41g |
| |
carbs: 2.87g |
|
-
|
-
|
| Thu 8th: |
967 *
|
60%
|
fat: 62.04g |
| |
protein: 87.14g |
| |
carbs: 12.18g |
|
-
|
-
|
| Wed 7th: |
894 *
|
56%
|
fat: 69.74g |
| |
protein: 58.96g |
| |
carbs: 7.90g |
|
-
|
-
|
| Tue 6th: |
1544 *
|
96%
|
fat: 119.22g |
| |
protein: 100.41g |
| |
carbs: 17.61g |
|
-
|
-
|
| Mon 5th: |
1810 *
|
113%
|
fat: 126.51g |
| |
protein: 139.15g |
| |
carbs: 28.82g |
|
-
|
-
|
| Fri 2nd: |
800 *
|
50%
|
fat: 61.37g |
| |
protein: 56.39g |
| |
carbs: 3.56g |
|
-
|
-
|
