| August 2024 |
| Tue 6th: |
612 *
|
36%
|
fat: 32.93g |
| |
protein: 25.67g |
| |
carbs: 52.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
717 *
|
42%
|
fat: 19.59g |
| |
protein: 45.42g |
| |
carbs: 88.69g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
799 *
|
47%
|
fat: 25.13g |
| |
protein: 30.18g |
| |
carbs: 118.58g |
|
-
|
-
|
| Mon 8th: |
1342 *
|
79%
|
fat: 63.45g |
| |
protein: 74.50g |
| |
carbs: 119.15g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
351 *
|
18%
|
fat: 21.26g |
| |
protein: 21.29g |
| |
carbs: 16.86g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
995 *
|
52%
|
fat: 23.82g |
| |
protein: 44.20g |
| |
carbs: 152.48g |
|
-
|
-
|
| Thu 11th: |
1068 *
|
56%
|
fat: 50.65g |
| |
protein: 45.76g |
| |
carbs: 107.04g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1904 *
|
100%
|
fat: 86.28g |
| |
protein: 103.10g |
| |
carbs: 183.30g |
|
-
|
-
|
| Sun 5th: |
1244 *
|
65%
|
fat: 54.05g |
| |
protein: 51.64g |
| |
carbs: 140.06g |
|
1028*
|
 216
|
| Sat 4th: |
331 *
|
17%
|
fat: 17.30g |
| |
protein: 24.07g |
| |
carbs: 18.45g |
|
2081*
|
 1750
|
| Fri 3rd: |
1520 *
|
80%
|
fat: 50.19g |
| |
protein: 67.51g |
| |
carbs: 198.41g |
|
1747*
|
227
|
| Thu 2nd: |
-
|
-
|
|
1725*
|
-
|
| Wed 1st: |
266 *
|
14%
|
fat: 1.58g |
| |
protein: 30.10g |
| |
carbs: 33.82g |
|
1744*
|
1478
|
| May 2022 |
| Tue 31st: |
1299 *
|
68%
|
fat: 50.61g |
| |
protein: 76.92g |
| |
carbs: 135.36g |
|
1859*
|
560
|
| Mon 30th: |
1380 *
|
73%
|
fat: 70.18g |
| |
protein: 74.52g |
| |
carbs: 90.91g |
|
1855*
|
475
|
| Sun 29th: |
-
|
-
|
|
1927*
|
-
|
| Sat 28th: |
-
|
-
|
|
1845*
|
-
|
| Fri 27th: |
-
|
-
|
|
1994*
|
-
|
| Thu 26th: |
633 *
|
33%
|
fat: 25.11g |
| |
protein: 33.00g |
| |
carbs: 69.27g |
|
1789*
|
1156
|
| Wed 25th: |
1479 *
|
78%
|
fat: 71.10g |
| |
protein: 65.17g |
| |
carbs: 146.68g |
|
1922*
|
443
|
| Tue 24th: |
1857 *
|
98%
|
fat: 86.27g |
| |
protein: 106.98g |
| |
carbs: 169.18g |
|
2453*
|
596
|
| Mon 23rd: |
1856 *
|
98%
|
fat: 65.86g |
| |
protein: 98.41g |
| |
carbs: 234.98g |
|
2265*
|
409
|
| Sun 22nd: |
-
|
-
|
|
2044*
|
-
|
| Sat 21st: |
-
|
-
|
|
2077*
|
-
|
| Fri 20th: |
-
|
-
|
|
2042*
|
-
|
| Thu 19th: |
-
|
-
|
|
1740*
|
-
|
| Wed 18th: |
-
|
-
|
|
2173*
|
-
|
| Tue 17th: |
-
|
-
|
|
1880*
|
-
|
