| April 2024 |
| Fri 26th: |
280 *
|
17%
|
fat: 19.06g |
| |
protein: 10.46g |
| |
carbs: 18.16g |
|
-
|
-
|
| Thu 25th: |
1797 *
|
106%
|
fat: 116.36g |
| |
protein: 76.30g |
| |
carbs: 65.04g |
|
-
|
-
|
| Sat 6th: |
1316 *
|
77%
|
fat: 103.59g |
| |
protein: 87.33g |
| |
carbs: 10.56g |
|
-
|
-
|
| Tue 2nd: |
1355 *
|
80%
|
fat: 123.72g |
| |
protein: 46.36g |
| |
carbs: 13.73g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
329 *
|
21%
|
fat: 5.88g |
| |
protein: 26.49g |
| |
carbs: 44.95g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1201 *
|
75%
|
fat: 57.24g |
| |
protein: 48.65g |
| |
carbs: 125.84g |
|
-
|
-
|
| Wed 15th: |
525 *
|
33%
|
fat: 38.43g |
| |
protein: 26.71g |
| |
carbs: 17.08g |
|
-
|
-
|
| Tue 14th: |
1157 *
|
72%
|
fat: 50.95g |
| |
protein: 68.66g |
| |
carbs: 105.31g |
|
-
|
-
|
| Mon 13th: |
468 *
|
36%
|
fat: 21.22g |
| |
protein: 16.44g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 12th: |
1043 *
|
80%
|
fat: 43.65g |
| |
protein: 25.78g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sat 11th: |
1496 *
|
115%
|
fat: 57.50g |
| |
protein: 81.49g |
| |
carbs: 168.30g |
|
-
|
-
|
| Fri 10th: |
1384 *
|
106%
|
fat: 77.26g |
| |
protein: 88.43g |
| |
carbs: 80.89g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
391 *
|
30%
|
fat: 23.10g |
| |
protein: 20.40g |
| |
carbs: 25.50g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
1074 *
|
83%
|
fat: 57.65g |
| |
protein: 51.93g |
| |
carbs: 91.94g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
392 *
|
30%
|
fat: 18.00g |
| |
protein: 19.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 26th: |
1388 *
|
107%
|
fat: 53.12g |
| |
protein: 46.47g |
| |
carbs: 186.90g |
|
-
|
-
|
| Sat 24th: |
366 *
|
28%
|
fat: 15.55g |
| |
protein: 20.80g |
| |
carbs: 31.77g |
|
-
|
-
|
| Fri 23rd: |
1362 *
|
105%
|
fat: 60.38g |
| |
protein: 62.32g |
| |
carbs: 142.82g |
|
1341*
|
 21
|
| Thu 22nd: |
531 *
|
41%
|
fat: 11.34g |
| |
protein: 30.51g |
| |
carbs: 78.36g |
|
-
|
-
|
| Wed 21st: |
934 *
|
72%
|
fat: 41.82g |
| |
protein: 44.46g |
| |
carbs: 95.16g |
|
-
|
-
|
