| April 2022 |
| Sat 2nd: |
404 *
|
18%
|
fat: 14.71g |
| |
protein: 17.83g |
| |
carbs: 47.50g |
|
683*
|
 279
|
| Fri 1st: |
453 *
|
21%
|
fat: 8.43g |
| |
protein: 39.40g |
| |
carbs: 43.90g |
|
3138*
|
2685
|
| March 2022 |
| Thu 31st: |
-
|
-
|
|
2592*
|
-
|
| Wed 30th: |
-
|
-
|
|
3428*
|
-
|
| Tue 29th: |
534 *
|
24%
|
fat: 19.05g |
| |
protein: 28.42g |
| |
carbs: 62.01g |
|
3440*
|
2906
|
| Mon 28th: |
981 *
|
45%
|
fat: 36.85g |
| |
protein: 54.44g |
| |
carbs: 107.04g |
|
3029*
|
2048
|
| Sun 27th: |
-
|
-
|
|
2762*
|
-
|
| Sat 26th: |
-
|
-
|
|
2977*
|
-
|
| Fri 25th: |
1085 *
|
49%
|
fat: 40.35g |
| |
protein: 71.78g |
| |
carbs: 102.87g |
|
4171*
|
3086
|
| Thu 24th: |
1505 *
|
68%
|
fat: 51.89g |
| |
protein: 110.41g |
| |
carbs: 161.68g |
|
3937*
|
2432
|
| Wed 23rd: |
-
|
-
|
|
4311*
|
-
|
| Tue 22nd: |
-
|
-
|
|
4116*
|
-
|
| Mon 21st: |
-
|
-
|
|
4907*
|
-
|
| Sun 20th: |
-
|
-
|
|
3878*
|
-
|
| Sat 19th: |
-
|
-
|
|
4728*
|
-
|
| Fri 18th: |
-
|
-
|
|
3064*
|
-
|
| Thu 17th: |
-
|
-
|
|
3226*
|
-
|
| Wed 16th: |
-
|
-
|
|
4085*
|
-
|
| Tue 15th: |
726 *
|
33%
|
fat: 16.75g |
| |
protein: 54.49g |
| |
carbs: 89.16g |
|
2665*
|
1939
|
| Mon 14th: |
-
|
-
|
|
3033*
|
-
|
