katies71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 7th: 463 * 26%
fat: 0.03g
|
protein: 0.04g
|
carbs: 103.59g
- -
Mon 2nd: 640 * 36%
fat: 24.00g
|
protein: 25.30g
|
carbs: 86.20g
- -
Sun 1st: 1066 * 59%
fat: 27.55g
|
protein: 37.61g
|
carbs: 167.87g
- -
August 2024
Sat 31st: 1690 * 94%
fat: 48.00g
|
protein: 47.00g
|
carbs: 275.00g
- -
Fri 30th: 1827 * 102%
fat: 34.52g
|
protein: 28.53g
|
carbs: 351.15g
- -
Tue 27th: 160 * 9%
fat: 10.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
February 2024
Mon 12th: 450 * 25%
fat: 18.00g
|
protein: 18.00g
|
carbs: 50.00g
- -
June 2023
Tue 6th: 1542 86%
fat: 72.97g
|
protein: 38.60g
|
carbs: 186.54g
- -
Mon 5th: 146 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 36.75g
- -
May 2023
Wed 31st: 459 * 26%
fat: 29.59g
|
protein: 33.18g
|
carbs: 14.55g
- -
March 2023
Fri 17th: 49 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.60g
- -
Thu 16th: 290 * 16%
fat: 17.00g
|
protein: 17.00g
|
carbs: 20.00g
- -
December 2022
Sat 17th: 25 * 1%
fat: 1.33g
|
protein: 0.42g
|
carbs: 3.64g
- -
November 2022
Sat 26th: 454 * 25%
fat: 24.96g
|
protein: 15.93g
|
carbs: 45.01g
- -
September 2022
Fri 16th: 660 * 37%
fat: 47.00g
|
protein: 27.00g
|
carbs: 39.00g
- -
August 2022
Wed 31st: 1769 * 98%
fat: 89.11g
|
protein: 115.13g
|
carbs: 121.99g
- -
Mon 29th: 512 28%
fat: 26.78g
|
protein: 16.70g
|
carbs: 50.51g
- -
Fri 19th: 1576 * 88%
fat: 82.50g
|
protein: 66.00g
|
carbs: 145.36g
- -
Wed 17th: 885 * 49%
fat: 50.00g
|
protein: 32.00g
|
carbs: 79.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.