| February 2024 |
| Wed 28th: |
1894 *
|
54%
|
fat: 37.47g |
| |
protein: 169.66g |
| |
carbs: 204.33g |
|
-
|
-
|
| Wed 7th: |
1584 *
|
45%
|
fat: 31.15g |
| |
protein: 92.02g |
| |
carbs: 236.56g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
1962 *
|
56%
|
fat: 77.93g |
| |
protein: 96.59g |
| |
carbs: 213.92g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
2109 *
|
60%
|
fat: 74.12g |
| |
protein: 131.53g |
| |
carbs: 221.24g |
|
2983*
|
 874
|
| Tue 7th: |
1433 *
|
55%
|
fat: 29.57g |
| |
protein: 63.15g |
| |
carbs: 165.50g |
|
-
|
-
|
| January 2023 |
| Sat 14th: |
893 *
|
34%
|
fat: 20.62g |
| |
protein: 67.62g |
| |
carbs: 107.06g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
1087 *
|
42%
|
fat: 54.05g |
| |
protein: 105.11g |
| |
carbs: 37.46g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
1487 *
|
57%
|
fat: 39.22g |
| |
protein: 161.86g |
| |
carbs: 116.10g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
2054 *
|
79%
|
fat: 137.77g |
| |
protein: 102.66g |
| |
carbs: 87.99g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
1496 *
|
58%
|
fat: 39.43g |
| |
protein: 172.54g |
| |
carbs: 110.89g |
|
-
|
-
|
| Wed 18th: |
883 *
|
34%
|
fat: 24.89g |
| |
protein: 96.16g |
| |
carbs: 63.66g |
|
-
|
-
|
| Tue 17th: |
1678 *
|
65%
|
fat: 44.02g |
| |
protein: 158.93g |
| |
carbs: 157.66g |
|
-
|
-
|
| Fri 13th: |
1811 *
|
70%
|
fat: 66.53g |
| |
protein: 141.02g |
| |
carbs: 163.52g |
|
-
|
-
|
| Thu 12th: |
1671 *
|
64%
|
fat: 48.46g |
| |
protein: 147.62g |
| |
carbs: 154.34g |
|
-
|
-
|
| Wed 11th: |
1664 *
|
64%
|
fat: 48.39g |
| |
protein: 191.50g |
| |
carbs: 109.33g |
|
-
|
-
|
| Tue 10th: |
1480 *
|
57%
|
fat: 41.99g |
| |
protein: 168.57g |
| |
carbs: 99.46g |
|
-
|
-
|
| Mon 9th: |
1830 *
|
70%
|
fat: 73.11g |
| |
protein: 193.52g |
| |
carbs: 87.89g |
|
-
|
-
|
| Sun 8th: |
2003 *
|
77%
|
fat: 54.89g |
| |
protein: 86.06g |
| |
carbs: 285.69g |
|
-
|
-
|
| Sat 7th: |
331 *
|
13%
|
fat: 8.10g |
| |
protein: 45.02g |
| |
carbs: 20.40g |
|
-
|
-
|
| Fri 6th: |
1386 *
|
53%
|
fat: 34.07g |
| |
protein: 164.44g |
| |
carbs: 94.18g |
|
-
|
-
|
