egenin incisi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sat 19th: 753 * 34%
fat: 42.61g
|
protein: 36.33g
|
carbs: 58.80g
- -
Fri 18th: 1014 * 46%
fat: 47.49g
|
protein: 50.87g
|
carbs: 103.06g
- -
Wed 16th: 1676 * 76%
fat: 80.10g
|
protein: 111.24g
|
carbs: 137.16g
- -
Tue 15th: 1513 * 69%
fat: 67.59g
|
protein: 84.44g
|
carbs: 153.46g
- -
Mon 14th: 2230 * 101%
fat: 134.77g
|
protein: 68.75g
|
carbs: 194.85g
- -
Sun 13th: 1601 * 73%
fat: 71.08g
|
protein: 125.03g
|
carbs: 120.43g
- -
Sat 12th: 1413 * 64%
fat: 75.68g
|
protein: 70.20g
|
carbs: 120.71g
- -
Fri 11th: 1592 * 72%
fat: 83.99g
|
protein: 57.14g
|
carbs: 156.90g
- -
Thu 10th: 1229 * 56%
fat: 32.43g
|
protein: 33.14g
|
carbs: 211.09g
- -
Wed 9th: 887 * 40%
fat: 20.65g
|
protein: 26.77g
|
carbs: 151.66g
- -
Tue 8th: 1505 * 68%
fat: 31.09g
|
protein: 59.96g
|
carbs: 256.49g
- -
Mon 7th: 1101 * 50%
fat: 38.88g
|
protein: 28.95g
|
carbs: 166.74g
- -
Sun 6th: 2059 * 94%
fat: 78.23g
|
protein: 100.13g
|
carbs: 243.53g
- -
Sat 5th: 1436 * 65%
fat: 52.08g
|
protein: 81.85g
|
carbs: 165.26g
- -
Fri 4th: 1444 * 66%
fat: 61.70g
|
protein: 71.59g
|
carbs: 157.91g
- -
Thu 3rd: 1835 * 83%
fat: 85.11g
|
protein: 110.29g
|
carbs: 162.32g
- -
Wed 2nd: 989 * 45%
fat: 25.82g
|
protein: 36.62g
|
carbs: 155.62g
- -
Tue 1st: 1308 * 59%
fat: 41.39g
|
protein: 69.71g
|
carbs: 182.69g
- -
April 2018
Mon 30th: 1848 * 84%
fat: 80.72g
|
protein: 84.95g
|
carbs: 204.36g
- -
Sun 29th: 2161 * 98%
fat: 92.51g
|
protein: 140.85g
|
carbs: 179.90g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.