| June 2024 |
| Mon 10th: |
680 *
|
28%
|
fat: 47.00g |
| |
protein: 52.90g |
| |
carbs: 8.03g |
|
-
|
-
|
| Mon 3rd: |
877 *
|
37%
|
fat: 31.66g |
| |
protein: 64.08g |
| |
carbs: 97.53g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1958 *
|
82%
|
fat: 123.83g |
| |
protein: 112.58g |
| |
carbs: 104.07g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1539 *
|
64%
|
fat: 79.93g |
| |
protein: 67.10g |
| |
carbs: 164.65g |
|
-
|
-
|
| Mon 19th: |
1333 *
|
56%
|
fat: 79.88g |
| |
protein: 69.81g |
| |
carbs: 85.50g |
|
-
|
-
|
| Wed 14th: |
2179 *
|
91%
|
fat: 118.32g |
| |
protein: 110.17g |
| |
carbs: 172.86g |
|
-
|
-
|
| Tue 13th: |
1632 *
|
68%
|
fat: 66.40g |
| |
protein: 90.60g |
| |
carbs: 166.02g |
|
-
|
-
|
| Mon 12th: |
699 *
|
29%
|
fat: 30.13g |
| |
protein: 20.67g |
| |
carbs: 88.93g |
|
-
|
-
|
| Thu 8th: |
1571 *
|
65%
|
fat: 102.62g |
| |
protein: 76.42g |
| |
carbs: 89.54g |
|
-
|
-
|
| Wed 7th: |
2211 *
|
92%
|
fat: 78.89g |
| |
protein: 96.07g |
| |
carbs: 325.66g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2020 *
|
84%
|
fat: 65.10g |
| |
protein: 54.43g |
| |
carbs: 171.40g |
|
-
|
-
|
| Mon 29th: |
1400 *
|
58%
|
fat: 32.55g |
| |
protein: 180.60g |
| |
carbs: 92.28g |
|
-
|
-
|
| Sun 28th: |
795 *
|
33%
|
fat: 65.81g |
| |
protein: 33.71g |
| |
carbs: 25.88g |
|
-
|
-
|
| Sat 27th: |
1264 *
|
53%
|
fat: 47.50g |
| |
protein: 46.40g |
| |
carbs: 172.89g |
|
-
|
-
|
| Wed 24th: |
2014 *
|
84%
|
fat: 131.04g |
| |
protein: 78.06g |
| |
carbs: 147.29g |
|
-
|
-
|
| Tue 23rd: |
1430 *
|
60%
|
fat: 62.13g |
| |
protein: 43.46g |
| |
carbs: 180.57g |
|
-
|
-
|
| Mon 22nd: |
1166 *
|
49%
|
fat: 28.80g |
| |
protein: 163.29g |
| |
carbs: 53.17g |
|
-
|
-
|
| Sun 21st: |
1109 *
|
46%
|
fat: 58.75g |
| |
protein: 61.53g |
| |
carbs: 89.35g |
|
-
|
-
|
| Fri 19th: |
388 *
|
16%
|
fat: 20.86g |
| |
protein: 35.16g |
| |
carbs: 14.82g |
|
-
|
-
|
| Thu 18th: |
1875 *
|
78%
|
fat: 70.65g |
| |
protein: 70.14g |
| |
carbs: 265.19g |
|
-
|
-
|
