| April 2019 |
| Mon 22nd: |
741 *
|
44%
|
fat: 44.17g |
| |
protein: 20.15g |
| |
carbs: 63.84g |
|
-
|
-
|
| Sun 14th: |
273 *
|
16%
|
fat: 9.91g |
| |
protein: 26.81g |
| |
carbs: 21.45g |
|
-
|
-
|
| Thu 11th: |
160 *
|
10%
|
fat: 2.50g |
| |
protein: 5.60g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 10th: |
131 *
|
8%
|
fat: 10.80g |
| |
protein: 4.53g |
| |
carbs: 3.73g |
|
-
|
-
|
| Sun 7th: |
1994 *
|
119%
|
fat: 75.99g |
| |
protein: 68.83g |
| |
carbs: 259.29g |
|
-
|
-
|
| Sat 6th: |
840 *
|
50%
|
fat: 66.48g |
| |
protein: 31.25g |
| |
carbs: 33.69g |
|
-
|
-
|
| Fri 5th: |
85 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.60g |
|
-
|
-
|
| Thu 4th: |
1645 *
|
99%
|
fat: 79.82g |
| |
protein: 125.27g |
| |
carbs: 113.68g |
|
-
|
-
|
| Wed 3rd: |
1712 *
|
103%
|
fat: 84.53g |
| |
protein: 112.71g |
| |
carbs: 125.29g |
|
-
|
-
|
| Tue 2nd: |
1634 *
|
98%
|
fat: 81.67g |
| |
protein: 102.82g |
| |
carbs: 127.19g |
|
-
|
-
|
| Mon 1st: |
1912 *
|
114%
|
fat: 106.73g |
| |
protein: 64.52g |
| |
carbs: 176.62g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1737 *
|
104%
|
fat: 106.29g |
| |
protein: 85.39g |
| |
carbs: 110.77g |
|
-
|
-
|
| Sat 30th: |
1002 *
|
60%
|
fat: 53.96g |
| |
protein: 53.01g |
| |
carbs: 78.17g |
|
-
|
-
|
| Thu 28th: |
1819 *
|
109%
|
fat: 90.42g |
| |
protein: 123.69g |
| |
carbs: 129.85g |
|
-
|
-
|
| Wed 27th: |
1686 *
|
101%
|
fat: 90.95g |
| |
protein: 100.51g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sun 24th: |
1665 *
|
107%
|
fat: 77.70g |
| |
protein: 135.53g |
| |
carbs: 114.84g |
|
-
|
-
|
| Fri 22nd: |
1713 *
|
111%
|
fat: 75.36g |
| |
protein: 157.24g |
| |
carbs: 102.91g |
|
-
|
-
|
| Thu 21st: |
298 *
|
19%
|
fat: 14.49g |
| |
protein: 17.40g |
| |
carbs: 25.06g |
|
-
|
-
|
| Wed 20th: |
84 *
|
5%
|
fat: 5.51g |
| |
protein: 5.98g |
| |
carbs: 2.65g |
|
-
|
-
|
| Sun 17th: |
109 *
|
7%
|
fat: 5.98g |
| |
protein: 3.19g |
| |
carbs: 13.89g |
|
-
|
-
|
