| August 2024 |
| Sat 10th: |
1860 *
|
94%
|
fat: 50.62g |
| |
protein: 113.47g |
| |
carbs: 230.23g |
|
-
|
-
|
| Fri 9th: |
1906 *
|
96%
|
fat: 47.02g |
| |
protein: 85.76g |
| |
carbs: 280.97g |
|
-
|
-
|
| Thu 8th: |
1819 *
|
92%
|
fat: 55.22g |
| |
protein: 94.89g |
| |
carbs: 232.34g |
|
-
|
-
|
| Wed 7th: |
684 *
|
34%
|
fat: 17.31g |
| |
protein: 27.43g |
| |
carbs: 105.59g |
|
-
|
-
|
| Tue 6th: |
1773 *
|
88%
|
fat: 43.37g |
| |
protein: 97.82g |
| |
carbs: 237.40g |
|
-
|
-
|
| Mon 5th: |
1807 *
|
89%
|
fat: 50.63g |
| |
protein: 101.45g |
| |
carbs: 229.82g |
|
-
|
-
|
| Sun 4th: |
1806 *
|
89%
|
fat: 55.21g |
| |
protein: 96.97g |
| |
carbs: 224.88g |
|
-
|
-
|
| Sat 3rd: |
1600 *
|
79%
|
fat: 40.67g |
| |
protein: 89.79g |
| |
carbs: 220.15g |
|
-
|
-
|
| Fri 2nd: |
1514 *
|
75%
|
fat: 40.60g |
| |
protein: 76.54g |
| |
carbs: 202.93g |
|
-
|
-
|
| Thu 1st: |
1942 *
|
96%
|
fat: 48.55g |
| |
protein: 102.41g |
| |
carbs: 270.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1983 *
|
98%
|
fat: 54.21g |
| |
protein: 107.28g |
| |
carbs: 261.97g |
|
-
|
-
|
| Tue 30th: |
1984 *
|
98%
|
fat: 55.31g |
| |
protein: 92.39g |
| |
carbs: 275.73g |
|
-
|
-
|
| Mon 29th: |
1468 *
|
82%
|
fat: 45.10g |
| |
protein: 84.12g |
| |
carbs: 184.77g |
|
-
|
-
|
| Sun 28th: |
1826 *
|
101%
|
fat: 42.06g |
| |
protein: 98.90g |
| |
carbs: 260.86g |
|
-
|
-
|
| Sat 27th: |
1820 *
|
101%
|
fat: 42.20g |
| |
protein: 99.96g |
| |
carbs: 262.41g |
|
-
|
-
|
| Fri 26th: |
1800 *
|
100%
|
fat: 40.04g |
| |
protein: 80.16g |
| |
carbs: 287.77g |
|
-
|
-
|
| Thu 25th: |
1858 *
|
103%
|
fat: 51.52g |
| |
protein: 108.10g |
| |
carbs: 237.48g |
|
-
|
-
|
| Wed 24th: |
1790 *
|
99%
|
fat: 47.40g |
| |
protein: 108.41g |
| |
carbs: 230.28g |
|
-
|
-
|
| Tue 23rd: |
1870 *
|
104%
|
fat: 45.78g |
| |
protein: 104.42g |
| |
carbs: 263.30g |
|
-
|
-
|
| Mon 22nd: |
1820 *
|
101%
|
fat: 45.17g |
| |
protein: 112.91g |
| |
carbs: 239.13g |
|
-
|
-
|
