| April 2024 |
| Thu 4th: |
424 *
|
20%
|
fat: 18.97g |
| |
protein: 20.89g |
| |
carbs: 39.88g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
1535 *
|
73%
|
fat: 61.16g |
| |
protein: 83.74g |
| |
carbs: 135.19g |
|
-
|
-
|
| Tue 28th: |
2019 *
|
96%
|
fat: 102.04g |
| |
protein: 97.31g |
| |
carbs: 194.42g |
|
-
|
-
|
| Mon 27th: |
1848 *
|
88%
|
fat: 73.05g |
| |
protein: 86.16g |
| |
carbs: 210.97g |
|
-
|
-
|
| Sun 26th: |
1622 *
|
77%
|
fat: 58.41g |
| |
protein: 66.68g |
| |
carbs: 206.56g |
|
-
|
-
|
| Sat 25th: |
2129 *
|
101%
|
fat: 107.90g |
| |
protein: 92.98g |
| |
carbs: 207.03g |
|
-
|
-
|
| Fri 24th: |
1705 *
|
81%
|
fat: 75.19g |
| |
protein: 86.18g |
| |
carbs: 181.37g |
|
-
|
-
|
| Thu 23rd: |
1881 *
|
90%
|
fat: 64.47g |
| |
protein: 83.05g |
| |
carbs: 240.01g |
|
-
|
-
|
| Wed 22nd: |
1652 *
|
79%
|
fat: 80.32g |
| |
protein: 88.13g |
| |
carbs: 162.19g |
|
-
|
-
|
| Tue 21st: |
2096 *
|
100%
|
fat: 91.85g |
| |
protein: 123.07g |
| |
carbs: 216.62g |
|
-
|
-
|
| Sun 12th: |
1659 *
|
79%
|
fat: 53.79g |
| |
protein: 74.45g |
| |
carbs: 225.75g |
|
-
|
-
|
| Sat 11th: |
445 *
|
21%
|
fat: 22.32g |
| |
protein: 21.62g |
| |
carbs: 42.83g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
99 *
|
5%
|
fat: 6.30g |
| |
protein: 0.99g |
| |
carbs: 9.18g |
|
-
|
-
|
| Thu 11th: |
687 *
|
36%
|
fat: 19.67g |
| |
protein: 23.28g |
| |
carbs: 111.32g |
|
-
|
-
|
| Wed 10th: |
592 *
|
31%
|
fat: 23.85g |
| |
protein: 22.76g |
| |
carbs: 73.43g |
|
-
|
-
|
| Tue 9th: |
1583 *
|
83%
|
fat: 41.53g |
| |
protein: 71.55g |
| |
carbs: 224.12g |
|
-
|
-
|
| Thu 4th: |
1211 *
|
64%
|
fat: 55.32g |
| |
protein: 72.97g |
| |
carbs: 107.73g |
|
-
|
-
|
| Wed 3rd: |
1579 *
|
83%
|
fat: 88.90g |
| |
protein: 64.23g |
| |
carbs: 142.16g |
|
-
|
-
|
| Tue 2nd: |
1610 *
|
85%
|
fat: 47.89g |
| |
protein: 96.41g |
| |
carbs: 199.77g |
|
-
|
-
|
| Mon 1st: |
1637 *
|
86%
|
fat: 61.05g |
| |
protein: 51.47g |
| |
carbs: 219.52g |
|
-
|
-
|
