| September 2024 |
| Mon 2nd: |
516 *
|
29%
|
fat: 29.62g |
| |
protein: 50.29g |
| |
carbs: 9.72g |
|
1783*
|
 1267
|
| August 2024 |
| Wed 21st: |
1044 *
|
58%
|
fat: 41.40g |
| |
protein: 90.44g |
| |
carbs: 79.73g |
|
1637*
|
593
|
| Tue 20th: |
1465 *
|
81%
|
fat: 53.69g |
| |
protein: 136.34g |
| |
carbs: 118.27g |
|
1637*
|
172
|
| Mon 19th: |
1793 *
|
100%
|
fat: 30.82g |
| |
protein: 76.11g |
| |
carbs: 324.19g |
|
-
|
-
|
| Fri 9th: |
697 *
|
54%
|
fat: 32.04g |
| |
protein: 65.47g |
| |
carbs: 37.71g |
|
-
|
-
|
| Thu 8th: |
947 *
|
73%
|
fat: 46.07g |
| |
protein: 85.87g |
| |
carbs: 47.76g |
|
1637*
|
690
|
| July 2024 |
| Wed 31st: |
323 *
|
25%
|
fat: 17.58g |
| |
protein: 16.52g |
| |
carbs: 25.41g |
|
1637*
|
1314
|
| June 2024 |
| Tue 25th: |
1159 *
|
89%
|
fat: 61.89g |
| |
protein: 65.11g |
| |
carbs: 90.11g |
|
1637*
|
478
|
| Tue 18th: |
396 *
|
30%
|
fat: 18.09g |
| |
protein: 18.40g |
| |
carbs: 42.42g |
|
-
|
-
|
| Mon 17th: |
327 *
|
25%
|
fat: 13.13g |
| |
protein: 12.73g |
| |
carbs: 42.78g |
|
-
|
-
|
| Thu 13th: |
336 *
|
26%
|
fat: 13.90g |
| |
protein: 14.07g |
| |
carbs: 42.16g |
|
-
|
-
|
| Tue 11th: |
400 *
|
31%
|
fat: 18.27g |
| |
protein: 19.60g |
| |
carbs: 42.50g |
|
1637*
|
1237
|
| Mon 10th: |
1152 *
|
89%
|
fat: 34.66g |
| |
protein: 60.53g |
| |
carbs: 155.51g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
44 *
|
3%
|
fat: 2.60g |
| |
protein: 0.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| Fri 12th: |
522 *
|
31%
|
fat: 43.81g |
| |
protein: 15.08g |
| |
carbs: 22.73g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
489 *
|
33%
|
fat: 15.30g |
| |
protein: 43.27g |
| |
carbs: 44.28g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
1111 *
|
74%
|
fat: 70.69g |
| |
protein: 39.09g |
| |
carbs: 87.67g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
432 *
|
29%
|
fat: 19.95g |
| |
protein: 15.69g |
| |
carbs: 51.41g |
|
-
|
-
|
| Tue 30th: |
1341 *
|
89%
|
fat: 65.79g |
| |
protein: 60.45g |
| |
carbs: 140.35g |
|
1492*
|
151
|
| Mon 29th: |
1276 *
|
85%
|
fat: 56.08g |
| |
protein: 59.45g |
| |
carbs: 137.26g |
|
1492*
|
216
|
