| February 2023 |
| Tue 21st: |
1996 *
|
97%
|
fat: 88.78g |
| |
protein: 82.15g |
| |
carbs: 209.01g |
|
1470*
|
 526
|
| November 2022 |
| Mon 14th: |
1081 *
|
53%
|
fat: 45.84g |
| |
protein: 32.99g |
| |
carbs: 150.77g |
|
3005*
|
 1924
|
| Sun 13th: |
1773 *
|
86%
|
fat: 104.28g |
| |
protein: 84.46g |
| |
carbs: 135.65g |
|
3037*
|
1264
|
| Sat 12th: |
907 *
|
44%
|
fat: 38.14g |
| |
protein: 28.82g |
| |
carbs: 116.90g |
|
2914*
|
2007
|
| Fri 11th: |
361 *
|
18%
|
fat: 13.22g |
| |
protein: 19.92g |
| |
carbs: 42.52g |
|
2999*
|
2638
|
| Thu 10th: |
954 *
|
47%
|
fat: 49.06g |
| |
protein: 60.89g |
| |
carbs: 69.00g |
|
3379*
|
2425
|
| Wed 9th: |
872 *
|
43%
|
fat: 28.18g |
| |
protein: 38.84g |
| |
carbs: 117.50g |
|
2979*
|
2107
|
| Tue 8th: |
1324 *
|
65%
|
fat: 52.30g |
| |
protein: 80.78g |
| |
carbs: 138.59g |
|
2928*
|
1604
|
| Mon 7th: |
754 *
|
37%
|
fat: 34.55g |
| |
protein: 32.02g |
| |
carbs: 87.88g |
|
2976*
|
2222
|
| Sun 6th: |
-
|
-
|
|
2693*
|
-
|
| Sat 5th: |
-
|
-
|
|
2708*
|
-
|
| Fri 4th: |
-
|
-
|
|
2500*
|
-
|
| Thu 3rd: |
-
|
-
|
|
2293*
|
-
|
| Wed 2nd: |
-
|
-
|
|
2783*
|
-
|
| Tue 1st: |
-
|
-
|
|
2803*
|
-
|
| October 2022 |
| Mon 31st: |
-
|
-
|
|
3043*
|
-
|
| Sun 30th: |
-
|
-
|
|
2364*
|
-
|
| Sat 29th: |
-
|
-
|
|
2620*
|
-
|
| Fri 28th: |
-
|
-
|
|
3149*
|
-
|
| Thu 27th: |
-
|
-
|
|
2918*
|
-
|
