| June 2018 |
| Sat 16th: |
210 *
|
12%
|
fat: 3.61g |
| |
protein: 4.75g |
| |
carbs: 46.58g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
398
|
23%
|
fat: 15.06g |
| |
protein: 16.38g |
| |
carbs: 53.30g |
|
1332
|
 934
|
| Sat 26th: |
292 *
|
17%
|
fat: 9.34g |
| |
protein: 29.27g |
| |
carbs: 22.81g |
|
-
|
-
|
| Tue 15th: |
572
|
34%
|
fat: 25.98g |
| |
protein: 21.51g |
| |
carbs: 66.94g |
|
-
|
-
|
| Sun 13th: |
397 *
|
23%
|
fat: 12.19g |
| |
protein: 13.94g |
| |
carbs: 64.17g |
|
-
|
-
|
| Sat 12th: |
254
|
15%
|
fat: 2.41g |
| |
protein: 2.94g |
| |
carbs: 62.96g |
|
1380*
|
1126
|
| Fri 11th: |
602
|
35%
|
fat: 19.37g |
| |
protein: 24.72g |
| |
carbs: 86.33g |
|
1940
|
1338
|
| Tue 8th: |
581
|
34%
|
fat: 26.30g |
| |
protein: 20.01g |
| |
carbs: 74.35g |
|
1496*
|
915
|
| Mon 7th: |
644 *
|
38%
|
fat: 31.47g |
| |
protein: 24.87g |
| |
carbs: 68.37g |
|
-
|
-
|
| Sat 5th: |
1030
|
61%
|
fat: 30.75g |
| |
protein: 42.36g |
| |
carbs: 153.33g |
|
1508
|
478
|
| Fri 4th: |
660 *
|
39%
|
fat: 36.08g |
| |
protein: 29.50g |
| |
carbs: 58.94g |
|
-
|
-
|
| Thu 3rd: |
564
|
33%
|
fat: 24.85g |
| |
protein: 12.98g |
| |
carbs: 78.61g |
|
1366*
|
802
|
| Wed 2nd: |
677 *
|
40%
|
fat: 26.31g |
| |
protein: 35.86g |
| |
carbs: 90.38g |
|
-
|
-
|
| Tue 1st: |
767
|
45%
|
fat: 20.47g |
| |
protein: 30.72g |
| |
carbs: 118.46g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
321 *
|
19%
|
fat: 16.33g |
| |
protein: 31.13g |
| |
carbs: 13.85g |
|
-
|
-
|
| Sun 29th: |
749 *
|
44%
|
fat: 28.80g |
| |
protein: 28.77g |
| |
carbs: 99.83g |
|
1586*
|
837
|
| Sat 28th: |
525 *
|
31%
|
fat: 23.28g |
| |
protein: 14.17g |
| |
carbs: 72.14g |
|
-
|
-
|
| Fri 27th: |
-
|
-
|
|
1320*
|
-
|
| Thu 26th: |
436 *
|
26%
|
fat: 15.84g |
| |
protein: 13.39g |
| |
carbs: 62.77g |
|
2206*
|
1770
|
| Wed 25th: |
630 *
|
37%
|
fat: 13.38g |
| |
protein: 10.47g |
| |
carbs: 45.03g |
|
-
|
-
|
| Tue 24th: |
500 *
|
29%
|
fat: 26.40g |
| |
protein: 21.76g |
| |
carbs: 43.96g |
|
-
|
-
|
