| January 2020 |
| Thu 16th: |
818 *
|
58%
|
fat: 53.25g |
| |
protein: 44.32g |
| |
carbs: 43.70g |
|
-
|
-
|
| April 2019 |
| Fri 19th: |
2020 *
|
144%
|
fat: 178.29g |
| |
protein: 71.38g |
| |
carbs: 34.25g |
|
-
|
-
|
| October 2018 |
| Sat 20th: |
108 *
|
8%
|
fat: 4.30g |
| |
protein: 7.38g |
| |
carbs: 9.88g |
|
-
|
-
|
| Fri 12th: |
661 *
|
51%
|
fat: 38.64g |
| |
protein: 46.48g |
| |
carbs: 31.03g |
|
-
|
-
|
| Thu 11th: |
1254 *
|
96%
|
fat: 54.09g |
| |
protein: 62.09g |
| |
carbs: 134.62g |
|
-
|
-
|
| Wed 10th: |
1122 *
|
86%
|
fat: 46.56g |
| |
protein: 89.29g |
| |
carbs: 89.33g |
|
-
|
-
|
| Tue 9th: |
1595 *
|
123%
|
fat: 98.52g |
| |
protein: 101.44g |
| |
carbs: 67.09g |
|
-
|
-
|
| Fri 5th: |
1576 *
|
121%
|
fat: 87.40g |
| |
protein: 70.43g |
| |
carbs: 139.83g |
|
-
|
-
|
| Thu 4th: |
1244 *
|
96%
|
fat: 64.66g |
| |
protein: 88.91g |
| |
carbs: 80.01g |
|
-
|
-
|
| September 2018 |
| Sat 15th: |
271 *
|
21%
|
fat: 18.60g |
| |
protein: 22.05g |
| |
carbs: 1.97g |
|
-
|
-
|
| Fri 14th: |
1374 *
|
106%
|
fat: 45.67g |
| |
protein: 73.11g |
| |
carbs: 183.94g |
|
-
|
-
|
| Thu 13th: |
1323 *
|
102%
|
fat: 29.46g |
| |
protein: 77.76g |
| |
carbs: 184.24g |
|
-
|
-
|
| Sun 9th: |
1452 *
|
112%
|
fat: 79.07g |
| |
protein: 94.97g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 7th: |
638 *
|
49%
|
fat: 23.67g |
| |
protein: 21.72g |
| |
carbs: 87.08g |
|
-
|
-
|
| Thu 6th: |
1439 *
|
111%
|
fat: 57.50g |
| |
protein: 116.72g |
| |
carbs: 115.86g |
|
-
|
-
|
| Sat 1st: |
1309 *
|
109%
|
fat: 67.72g |
| |
protein: 78.50g |
| |
carbs: 98.62g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
1522 *
|
127%
|
fat: 40.85g |
| |
protein: 58.08g |
| |
carbs: 236.11g |
|
-
|
-
|
| Sun 26th: |
966 *
|
80%
|
fat: 49.89g |
| |
protein: 39.48g |
| |
carbs: 89.95g |
|
-
|
-
|
| Sat 25th: |
298 *
|
25%
|
fat: 19.81g |
| |
protein: 13.95g |
| |
carbs: 18.69g |
|
-
|
-
|
| Sat 11th: |
513 *
|
43%
|
fat: 24.53g |
| |
protein: 27.72g |
| |
carbs: 45.67g |
|
-
|
-
|
