angelikavita73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Sat 24th: 1861 * 124%
fat: 106.37g
|
protein: 80.85g
|
carbs: 143.93g
- -
January 2021
Fri 15th: 266 * 18%
fat: 18.86g
|
protein: 19.57g
|
carbs: 4.25g
- -
Thu 14th: 1757 * 117%
fat: 81.36g
|
protein: 73.69g
|
carbs: 183.30g
- -
Wed 13th: 1503 * 100%
fat: 91.43g
|
protein: 83.00g
|
carbs: 89.17g
- -
Tue 12th: 1079 * 72%
fat: 44.27g
|
protein: 84.13g
|
carbs: 87.92g
- -
November 2020
Fri 20th: 1074 * 72%
fat: 64.78g
|
protein: 42.89g
|
carbs: 77.73g
- -
Thu 19th: 1529 * 102%
fat: 70.83g
|
protein: 53.50g
|
carbs: 178.15g
- -
Wed 18th: 1389 * 93%
fat: 61.98g
|
protein: 71.48g
|
carbs: 133.05g
- -
Tue 17th: 1731 * 115%
fat: 105.10g
|
protein: 42.73g
|
carbs: 152.66g
- -
Mon 16th: 1246 * 83%
fat: 58.66g
|
protein: 67.50g
|
carbs: 112.83g
- -
Sun 15th: 1690 * 113%
fat: 106.93g
|
protein: 54.62g
|
carbs: 127.83g
- -
Sat 14th: 1826 * 122%
fat: 94.52g
|
protein: 69.93g
|
carbs: 177.16g
- -
Fri 13th: 1245 * 83%
fat: 85.66g
|
protein: 62.72g
|
carbs: 56.49g
- -
Thu 12th: 1305 * 87%
fat: 46.02g
|
protein: 60.31g
|
carbs: 160.89g
1792*  487
Wed 11th: 1433 * 96%
fat: 52.32g
|
protein: 60.24g
|
carbs: 176.81g
- -
May 2020
Sun 31st: 1593 * 106%
fat: 82.23g
|
protein: 61.21g
|
carbs: 155.16g
- -
Sat 30th: 1697 * 113%
fat: 85.35g
|
protein: 59.93g
|
carbs: 170.91g
- -
Fri 29th: 1529 * 102%
fat: 78.36g
|
protein: 39.51g
|
carbs: 165.87g
- -
Thu 28th: 1734 * 116%
fat: 103.54g
|
protein: 57.25g
|
carbs: 131.07g
- -
Wed 27th: 1580 * 105%
fat: 83.32g
|
protein: 53.79g
|
carbs: 153.70g
- -

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