| July 2024 |
| Tue 30th: |
431 *
|
43%
|
fat: 14.80g |
| |
protein: 33.19g |
| |
carbs: 48.25g |
|
-
|
-
|
| Mon 29th: |
2466 *
|
247%
|
fat: 106.12g |
| |
protein: 73.38g |
| |
carbs: 324.98g |
|
-
|
-
|
| Sun 28th: |
744 *
|
74%
|
fat: 19.02g |
| |
protein: 46.19g |
| |
carbs: 104.48g |
|
-
|
-
|
| Sat 27th: |
687 *
|
69%
|
fat: 22.51g |
| |
protein: 46.41g |
| |
carbs: 77.99g |
|
-
|
-
|
| Fri 26th: |
795 *
|
80%
|
fat: 30.83g |
| |
protein: 68.81g |
| |
carbs: 67.67g |
|
-
|
-
|
| Thu 25th: |
819 *
|
82%
|
fat: 33.83g |
| |
protein: 54.42g |
| |
carbs: 85.38g |
|
-
|
-
|
| Wed 24th: |
815 *
|
82%
|
fat: 21.68g |
| |
protein: 66.27g |
| |
carbs: 99.80g |
|
-
|
-
|
| Tue 23rd: |
907 *
|
91%
|
fat: 26.35g |
| |
protein: 41.99g |
| |
carbs: 96.95g |
|
-
|
-
|
| Mon 22nd: |
805 *
|
80%
|
fat: 51.31g |
| |
protein: 53.83g |
| |
carbs: 46.02g |
|
-
|
-
|
| Sun 21st: |
501 *
|
50%
|
fat: 21.49g |
| |
protein: 17.32g |
| |
carbs: 65.83g |
|
-
|
-
|
| Sat 20th: |
659 *
|
66%
|
fat: 21.94g |
| |
protein: 33.02g |
| |
carbs: 90.70g |
|
-
|
-
|
| Fri 19th: |
1111 *
|
111%
|
fat: 39.32g |
| |
protein: 76.62g |
| |
carbs: 118.96g |
|
-
|
-
|
| Thu 18th: |
691 *
|
69%
|
fat: 33.66g |
| |
protein: 43.83g |
| |
carbs: 64.82g |
|
-
|
-
|
